Cajun Cod Strips with Garlic Remoulade

Name: Cajun Cod Strips with Garlic Remoulade
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 lb Cod fillets, cut into strips; 1 cup All-purpose flour; 1 cup Cornmeal; 2 tsp Cajun seasoning; 1 tsp Garlic powder; 1 tsp Paprika; 1/2 tsp Salt; 1/2 tsp Black pepper; 2 Large eggs; 1/4 cup Milk; Oil for frying (vegetable or canola) (Enough for frying); 1/2 cup Mayonnaise; 2 tbsp Dijon mustard; 1 tbsp Lemon juice; 1 clove Garlic, minced; 1 tsp Cajun seasoning; Salt and pepper to taste

Lora Lopez

Posted on August 12, 2025

Dinner

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If you’re looking for a delightful meal that combines crispy texture with a zesty kick, look no further than Cajun Cod Strips with Garlic Remoulade. This dish is not only a feast for the eyes with its golden-brown coating, but it also packs a punch with its aromatic spices and creamy remoulade. Perfect for a weeknight dinner or as an appetizer for entertaining, these cod strips are sure to impress your family and friends. The combination of fresh cod coated in a crunchy cornmeal batter, complemented by a garlicky, tangy dip, makes this recipe an absolute winner.

In addition to being delicious, this dish is simple to prepare, making it an ideal choice for cooks of all skill levels. You’ll find that the robust flavors of Cajun seasoning transform the mild cod into a flavorful treat that captures the essence of Southern cuisine. With just a few ingredients and straightforward steps, you can whip up this dish and bring a taste of Louisiana to your table.

Why You’ll Love This Recipe

There are countless reasons why Cajun Cod Strips with Garlic Remoulade will become a favorite in your household. First and foremost, the flavors are exceptional. The Cajun seasoning adds a unique blend of spices that elevates the cod’s natural sweetness, while the garlic remoulade enhances the overall experience with its creaminess and tang. Together, they create a harmonious balance that will have your taste buds dancing.

Another reason to love this recipe is its versatility. You can serve these Cajun Cod Strips as a main dish alongside a fresh salad or pair them with your favorite sides for a complete meal. They also make for a fantastic appetizer at parties or gatherings. Just prepare a batch, serve them with the garlic remoulade, and watch your guests rave about them!

Moreover, the ingredients are simple and easy to find. Cod is a widely available fish that is not only delicious but also offers numerous health benefits. Rich in protein and low in calories, this recipe is a guilt-free indulgence that you can feel good about serving. The addition of the garlic remoulade provides healthy fats and flavor without overwhelming the dish.

Why You Should Try This Recipe

Cajun Cod Strips with Garlic Remoulade is not just another fish recipe; it is a culinary experience that transports you straight to the heart of Cajun country. The crispy exterior and tender, flaky fish enveloped in a spicy batter will leave you craving more. Plus, the preparation process is engaging and fun, making it a perfect activity for families or friends to enjoy together.

This dish is also a fantastic way to introduce more seafood into your diet. Many people shy away from cooking fish at home, but this recipe proves that cooking fish can be just as easy and rewarding as preparing meat. The frying method ensures that the cod remains moist and flavorful, while the crispy coating provides that satisfying crunch we all love.

In addition, if you’re mindful of dietary preferences, this dish can easily be adapted. For a healthier option, try baking the cod strips instead of frying them. You can also experiment with different seasonings or serve the remoulade with fresh herbs for an extra layer of flavor. The possibilities are endless!

Ingredients and Necessary Utensils

Ingredients for Cajun Cod Strips

1 lb cod fillets, cut into strips
1 cup all-purpose flour
1 cup cornmeal
2 tsp Cajun seasoning
1 tsp garlic powder
1 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
2 large eggs
1/4 cup milk
Oil for frying (vegetable or canola)

Ingredients for Garlic Remoulade

1/2 cup mayonnaise
2 tbsp Dijon mustard
1 tbsp lemon juice
1 clove garlic, minced
1 tsp Cajun seasoning
Salt and pepper to taste

Recommended Tools or Utensils

3 shallow bowls for breading station
Large skillet for frying
Slotted spoon or tongs for turning the fish
Paper towels for draining
Mixing bowl for remoulade
Whisk or spoon for mixing

Detailed Recipe Steps

Step 1: Prepare the Breading Station

Start by setting up your breading station. In three separate shallow bowls, place the following:

First bowl: all-purpose flour
Second bowl: a mixture of beaten eggs and milk
Third bowl: cornmeal combined with Cajun seasoning, garlic powder, paprika, salt, and black pepper

This arrangement will streamline the coating process and ensure even coverage on the fish.

Step 2: Coat the Cod Strips

Take each cod strip and follow these steps:

Dip the strip in the flour, making sure to shake off any excess.
Next, dip it in the egg mixture, letting any excess drip off.
Finally, coat the strip in the cornmeal mixture, pressing gently to ensure it adheres well.

Repeat this process for all cod strips. **Make sure to coat evenly for the best texture!**

Step 3: Heat the Oil

In a large skillet, heat about 1/2 inch of oil over medium-high heat. **The oil should be hot but not smoking** to achieve that perfect golden-brown color.

Step 4: Fry the Cod Strips

Carefully add the coated cod strips to the hot oil in batches. **Avoid overcrowding the pan**, which can lower the oil temperature and result in soggy fish. Fry each strip for about 3-4 minutes on each side, or until golden brown and cooked through. Once done, remove the cod strips and place them on paper towels to drain any excess oil.

Making the Garlic Remoulade

While the cod strips are frying, prepare the garlic remoulade:

In a small bowl, combine mayonnaise, Dijon mustard, lemon juice, minced garlic, Cajun seasoning, salt, and pepper.
Stir until well blended and taste for seasoning. **Adjust as necessary** to suit your palate.

FAQs

What can I serve with Cajun Cod Strips?

Cajun Cod Strips pair well with a fresh salad, coleslaw, or crispy fries. You can also serve them with a side of rice or a dipping sauce like the garlic remoulade for a complete meal.

Can I bake the Cajun Cod Strips instead of frying?

Yes, you can bake the Cajun Cod Strips for a healthier option. Preheat your oven to 400°F (200°C), place the coated strips on a greased baking sheet, and bake for about 15-20 minutes or until crispy and cooked through.

How do I store leftovers?

Store leftover Cajun Cod Strips in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or an air fryer to maintain their crispiness.

Can I use other types of fish?

Absolutely! While cod works beautifully, you can use other white fish like tilapia or haddock. Just ensure the fish is firm enough to hold up during frying.

What is Cajun seasoning made of?

Cajun seasoning typically includes a blend of spices such as paprika, cayenne pepper, garlic powder, onion powder, and herbs like oregano and thyme. You can adjust the spice level to your preference.

Conclusion

Cajun Cod Strips with Garlic Remoulade is a must-try recipe for seafood lovers and anyone looking to spice up their dinner rotation. With its crispy exterior and flavorful dipping sauce, this dish is sure to be a hit at your table. Don’t hesitate to make it your own by experimenting with different spices or serving options. We hope you enjoy making and eating this delightful meal!

We’d love to hear how your Cajun Cod Strips turn out! Please leave a comment, share this recipe with your friends, or try out other delicious dishes on our blog, such as Crispy Cajun Fish Strips with Lemon Ranch or Cajun Cod Bites with Lemon Yogurt Sauce. Happy cooking!

For more culinary inspiration, check out our Pinterest page here.