Clean-Eating Ground Beef & Cabbage Wok Stir-Fry

Lora Lopez

Posted on December 20, 2025

Are you looking for a quick, healthy meal that is bursting with flavor? Look no further than this Clean-Eating Ground Beef & Cabbage Wok Stir-Fry. This dish combines lean beef with vibrant veggies, making it a nutritious choice for lunch or dinner. Packed with protein and fiber, it’s designed to keep you feeling full and satisfied without weighing you down. Plus, it’s a one-pan wonder perfect for busy weeknights when you want to whip up something delicious without spending hours in the kitchen.

In this article, we’ll dive into the reasons why you’ll love this recipe, the detailed ingredients list, and step-by-step instructions to guide you through the cooking process. By the end of this post, you’ll be ready to serve up a healthy, colorful meal that everyone will enjoy!

Why You’ll Love This Recipe

This Clean-Eating Ground Beef & Cabbage Wok Stir-Fry is more than just a meal it’s a culinary experience! Here are a few reasons why this recipe will quickly become a favorite in your household:

Quick and Easy: With a total cook time of only around 30 minutes, this recipe is perfect for busy weekdays. Simply prep your ingredients and follow the steps to create a delicious stir-fry in no time!
Healthy Ingredients: Utilizing lean ground beef and a variety of fresh vegetables, this dish is not only filling but also nutrient-dense. The inclusion of cabbage, carrots, and bell peppers adds vitamins, minerals, and antioxidants to your meal.
Flavor-Packed: The combination of garlic, ginger, and sesame oil creates an aromatic base that enhances the natural flavors of the ingredients. The low-sodium soy sauce and optional honey provide a delightful umami kick.
Customizable: Feel free to swap in your favorite veggies or add in some additional protein like chicken or tofu. This stir-fry is versatile and can easily be adjusted to fit your dietary preferences.
Great for Meal Prep: This dish keeps well in the fridge, making it an excellent option for meal prepping. Prepare a large batch and enjoy it throughout the week!

Why You Should Try This Recipe

In today’s fast-paced world, finding healthy meals that don’t compromise on taste can be a challenge. The Clean-Eating Ground Beef & Cabbage Wok Stir-Fry not only meets this need but also brings together a variety of textures and flavors that will excite your palate. Here’s why you should try making it:

Balanced Nutrition: Each serving is loaded with protein and fiber, which helps to regulate hunger and maintain energy levels throughout the day. It’s a great choice whether you’re trying to lose weight, maintain a healthy lifestyle, or simply enjoy good food.
All-in-One Meal: This stir-fry serves as a complete meal on its own. The combination of beef and vegetables means you won’t need additional sides, although it pairs beautifully with brown rice or quinoa if you’re looking for something more filling.
Family-Friendly: Kids and adults alike will appreciate the colorful presentation and savory taste. It’s a wonderful way to introduce more vegetables into your family’s diet without them even realizing it!
Easy Cleanup: Cooking in a single wok or skillet means less mess and hassle when it comes time to clean up. Spend more time enjoying your meal and less time in the kitchen!

Ingredients and Necessary Utensils

To get started with your Clean-Eating Ground Beef & Cabbage Wok Stir-Fry, gather the following ingredients:

1 lb (450 g) lean ground beef
4 cups green cabbage, shredded
1 cup carrots, julienned
1 cup bell peppers, sliced (any color)
3 cloves garlic, minced
1 inch ginger, grated
3 tablespoons low-sodium soy sauce
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon honey (optional)
Salt and pepper to taste
Green onions, chopped (for garnish)
Sesame seeds (for garnish)

Additionally, you will need the following utensils:

Large wok or skillet
Spatula or wooden spoon
Cutting board
Knife
Measuring spoons

These tools will help ensure that your cooking process is smooth and efficient, allowing you to focus on creating a delicious meal.

Detailed Recipe Steps

Prepare the Ingredients: Start by washing and preparing all of your vegetables. Shred the cabbage, julienne the carrots, and slice the bell peppers. Don’t forget to mince the garlic and grate the ginger for added flavor.
Cook the Ground Beef: In a large wok or skillet over medium-high heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. If there’s any excess fat, drain it off to keep the dish lean.
Add Aromatics: Once the beef is cooked, add the minced garlic and grated ginger to the wok. Stir-fry for about 1 minute until fragrant. This step is crucial as it builds the flavor base for your stir-fry.
Incorporate Vegetables: Add the shredded cabbage, julienned carrots, and sliced bell peppers to the wok. Stir-fry for 5-7 minutes, or until the vegetables are tender but still crisp. Remember to keep stirring to evenly cook the vegetables.
Season the Stir-Fry: Pour in the low-sodium soy sauce, sesame oil, rice vinegar, and honey (if using). Stir well to combine all the ingredients and coat them evenly with the sauce. Cook for an additional 2-3 minutes to allow the flavors to meld together.
Final Touches: Season with salt and pepper to taste. If desired, garnish with chopped green onions and sesame seeds before serving to add a fresh crunch and visual appeal.
Serve: Enjoy your clean-eating ground beef and cabbage stir-fry hot, either on its own or over a bed of brown rice or quinoa for a more filling meal. This dish is best served immediately for optimal flavor and texture.

FAQs

Can I use other types of meat in this stir-fry?

Yes! You can substitute the lean ground beef with chicken, turkey, or even tofu for a vegetarian option. Just adjust the cooking time as necessary.

Is this recipe suitable for meal prep?

Absolutely! This stir-fry stores well in the fridge for up to 3-4 days. Just reheat it in the microwave or on the stovetop before serving.

What can I serve with this stir-fry?

This stir-fry is great on its own, but you can serve it over brown rice, quinoa, or cauliflower rice for a complete meal.

How can I make this dish more spicy?

To add some heat, you can include red pepper flakes, sriracha, or sliced jalapeños during the cooking process. Adjust according to your taste preference!

Can I freeze the leftovers?

Yes, you can freeze the stir-fry. Just make sure to store it in an airtight container and consume within 2-3 months for the best quality.

Conclusion

The Clean-Eating Ground Beef & Cabbage Wok Stir-Fry is not just a meal; it’s a quick, nutritious, and delicious solution for any day of the week. With its vibrant colors and flavors, it will surely delight your taste buds while keeping your health goals in check. We encourage you to try this recipe and make it your own by adding your favorite ingredients or spices.

If you enjoyed this recipe, please consider sharing it with your friends or leaving a comment below. We’d love to hear how your stir-fry turned out!

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