Crispy Fish Rice Bowls with Garlic Herb Ranch

If you’re looking for a hearty, flavorful meal that’s easy to whip up on a busy weeknight, look no further than these Crispy Fish Rice Bowls with Garlic Herb Ranch. This dish combines crispy, golden-brown fish with fresh veggies and a creamy garlic herb ranch dressing, all atop a bed of fluffy rice. It’s a complete meal that’s not only delicious but also visually appealing, making it a perfect choice for family dinners or when entertaining friends. Each bowl is customizable, allowing you to tailor it to your taste preferences. So, grab your apron and let’s dive into this delightful recipe!

Why You’ll Love This Recipe

These Crispy Fish Rice Bowls with Garlic Herb Ranch are more than just a meal; they’re a culinary experience. Here’s why you’ll love them:

• Quick Preparation: This recipe can be made in about 30 minutes, making it perfect for those hectic evenings when you’re short on time.
• Flavorful and Satisfying: The combination of crunchy panko-breaded fish, fresh vegetables, and creamy ranch dressing creates layers of flavor that will satisfy your taste buds.
• Nutritionally Balanced: Packed with protein from the fish and plenty of vitamins from the vegetables, these bowls offer a well-rounded meal.
• Customizable: Feel free to add your favorite toppings or substitute ingredients according to your preferences. Want to make it spicier? Add jalapeños or a drizzle of sriracha!
• Great for Meal Prep: These bowls hold up well in the fridge, making them an excellent choice for meal prep. Prepare a big batch and enjoy them throughout the week.

Why You Should Try This Recipe

This recipe should be on your must-try list for several compelling reasons. First, the Crispy Fish Rice Bowls with Garlic Herb Ranch offer a delightful crunch that contrasts beautifully with the creamy dressing. This perfect harmony of textures captivates the palate!

Moreover, the recipe is incredibly straightforward, making it accessible for home cooks of all levels. Whether you’re a novice in the kitchen or a seasoned chef, you’ll find joy in preparing this dish. The fish is quick to fry, and the dressing comes together in minutes, allowing you to serve a delicious meal without the fuss.

Finally, the freshness of the toppings combined with the savory fish and rice provides a satisfying meal that leaves you feeling energized rather than weighed down. The addition of lime wedges enhances the flavors, giving a zesty twist that elevates the entire experience. You won’t just be feeding your family; you’ll be creating a dish that brings everyone to the table!

Ingredients and Necessary Utensils

Ingredients

• For the Crispy Fish:
  • 1 lb white fish fillets (such as cod or tilapia)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper, to taste
  • Vegetable oil, for frying
• For the Garlic Herb Ranch:
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tsp garlic powder
  • 1 tsp dried dill
  • 1 tsp dried parsley
  • 1 tsp onion powder
  • Salt and pepper, to taste
  • 1-2 tbsp milk (to thin, if needed)
• For the Rice Bowls:
  • 2 cups cooked white or brown rice
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1 avocado, sliced
  • Lime wedges, for serving

Necessary Utensils

• Three shallow dishes (for breading station)
• Large skillet for frying
• Paper towels (for draining excess oil)
• Mixing bowls
• Spatula or tongs (for flipping the fish)
• Serving bowls or plates

Detailed Recipe Steps

Step 1: Prepare the Fish

Begin by rinsing the fish fillets under cold water and patting them dry with paper towels. This step is crucial as it helps the breading adhere better to the fish.

Step 2: Set Up Your Breading Station

Create a breading station using three shallow dishes:

• In the first dish, place the flour.
• In the second, beat the eggs.
• In the third, mix the panko breadcrumbs with garlic powder, paprika, salt, and pepper.

Step 3: Bread the Fish

Take each fish fillet and dredge it in the flour, shaking off any excess. Next, dip it into the beaten eggs, allowing the excess to drip off. Finally, coat the fillet evenly in the panko breadcrumb mixture, pressing gently to ensure it sticks.

Step 4: Fry the Fish

In a large skillet, heat vegetable oil over medium-high heat until shimmering. Carefully add the breaded fish fillets in a single layer (you may need to do this in batches). Fry for 3-4 minutes on each side, or until golden brown and cooked through.

Tip: To check for doneness, the fish should easily flake with a fork, and the internal temperature should reach 145°F (63°C).

Transfer the fried fish to a plate lined with paper towels to drain excess oil.

Step 5: Make the Garlic Herb Ranch

In a small bowl, combine mayonnaise, sour cream, garlic powder, dill, parsley, onion powder, salt, and pepper. Mix well until smooth. If desired, add milk to thin the dressing to your preferred consistency. This creamy dressing will complement the crispy fish perfectly!

Step 6: Assemble the Rice Bowls

To assemble, divide the cooked rice among four bowls. Top each bowl with shredded lettuce, diced tomatoes, avocado slices, and a few pieces of crispy fish. Drizzle generously with garlic herb ranch dressing and serve with lime wedges on the side.

FAQs

Conclusion

In conclusion, these Crispy Fish Rice Bowls with Garlic Herb Ranch are a fantastic addition to your weeknight dinner rotation. They are quick to prepare, packed with flavor, and versatile enough to suit any palate. So why not give this recipe a try? Invite your family to join in on the fun, and don’t forget to share your experiences in the comments below! If you enjoyed this recipe, consider sharing it on your favorite social media platforms. Happy cooking!

For more delicious recipes, check out these links: Honey Garlic Chicken Nuggets and Spicy Chili Shrimp Skewers. You can also find inspiration on our Pinterest page.

Crispy Fish Rice Bowls with Garlic Herb Ranch

Delicious and crispy fish served over a bed of rice, topped with fresh vegetables and drizzled with a creamy garlic herb ranch dressing.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 20 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine American

Servings 4 servings

Calories 550 kcal

Equipment

• Large skillet
• Mixing Bowls

Ingredients

  

Main Ingredients

• 1 lb White fish fillets (cod or tilapia)
• 1 cup All-purpose flour
• 2 Large eggs
• 1 cup Panko breadcrumbs
• 1 tsp Garlic powder
• 1 tsp Paprika
• to taste Salt and pepper
• for frying Vegetable oil

Garlic Herb Ranch Ingredients

• 1/2 cup Mayonnaise
• 1/4 cup Sour cream
• 1 tsp Dried dill
• 1 tsp Dried parsley
• 1 tsp Onion powder
• 1-2 tbsp Milk (to thin, if needed)

Rice Bowl Ingredients

• 2 cups Cooked white or brown rice
• 1 cup Shredded lettuce
• 1 cup Diced tomatoes
• 1 Avocado, sliced
• for serving Lime wedges

Instructions

 

Instructions

• Rinse the fish fillets under cold water and pat them dry with paper towels. Set up a breading station with three shallow dishes: one for flour, one for beaten eggs, and one for panko breadcrumbs mixed with garlic powder, paprika, salt, and pepper.
• Dredge each fish fillet in flour, shaking off the excess. Dip into the beaten eggs, allowing any excess to drip off. Coat evenly in the panko breadcrumb mixture, pressing gently to adhere.
• In a large skillet, heat vegetable oil over medium-high heat until shimmering. Carefully add the breaded fish fillets in a single layer (you may need to do this in batches). Fry for 3-4 minutes on each side, or until golden brown and cooked through. Transfer the fried fish to a plate lined with paper towels to drain excess oil.
• In a small bowl, combine mayonnaise, sour cream, garlic powder, dill, parsley, onion powder, salt, and pepper. Mix well until smooth. If desired, add milk to thin the dressing to your preferred consistency.
• Divide the cooked rice among four bowls. Top each bowl with shredded lettuce, diced tomatoes, avocado slices, and a few pieces of crispy fish. Drizzle with garlic herb ranch dressing and serve with lime wedges on the side.

Notes

Feel free to customize the toppings based on your preferences. Extra herbs or different vegetables can be added for variation.

Keyword Crispy Fish, Ranch Dressing, rice bowls