Garlic Butter Cod Strips with Sweet Chili Lime Sauce

Lora Lopez

Posted on August 26, 2025

Garlic Butter Cod Strips with Sweet Chili Lime Sauce

Welcome to a culinary adventure that brings together the delicate flavors of cod with the rich, aromatic essence of garlic butter and a zesty sweet chili lime sauce. If you’re looking for a dish that is both easy to prepare and incredibly satisfying, then Garlic Butter Cod Strips with Sweet Chili Lime Sauce is the perfect recipe for you. This meal is not only quick to whip up but also guarantees a delightful dining experience for family and friends alike.

Imagine golden cod strips, seared to perfection in a luscious garlic butter, paired with a bright, tangy sauce that adds a burst of flavor with every bite. Whether you’re hosting a dinner party or just want to enjoy a cozy night in, this dish is sure to impress. The combination of flavors and textures is irresistible, and it’s a great way to incorporate more seafood into your diet without compromising on taste!

Why You’ll Love This Recipe

There are countless reasons to fall in love with Garlic Butter Cod Strips with Sweet Chili Lime Sauce. Here are just a few:

Quick and Easy: With just 30 minutes from start to finish, this recipe is perfect for those busy weeknights when you want something delicious without spending hours in the kitchen.
Flavor Explosion: The garlic butter enhances the natural flavor of the cod, while the sweet chili lime sauce adds a vibrant kick, creating a perfect harmony of savory and sweet notes.
Healthy Choice: Cod is a lean protein rich in omega-3 fatty acids, making it a heart-healthy option that’s both nutritious and delicious.
Versatile Dish: Serve it over rice, alongside a fresh salad, or with crispy vegetables for a well-rounded meal. You can also adapt the sauce to suit your taste by adjusting the level of sweetness or heat.
Impressive Presentation: The vibrant colors of this dish make it visually appealing, perfect for impressing guests or even just enjoying a gourmet meal at home.

Why You Should Try This Recipe

If you’re still on the fence about trying Garlic Butter Cod Strips with Sweet Chili Lime Sauce, here are a few compelling reasons to dive in:

Minimal Ingredients: With only a handful of ingredients, you likely already have everything you need in your pantry. This makes it a convenient choice for spontaneous dinners!
Kid-Friendly: The mild flavor of cod and the sweet chili sauce are appealing to kids and adults alike, making it a family-friendly dish that everyone will enjoy.
Customizable: Feel free to experiment with the seasonings or add your favorite herbs to the garlic butter for an extra twist. You can even swap out the cod for other fish or chicken strips if preferred.
Perfect for Meal Prep: Cook a larger batch and store the leftovers in the fridge for quick lunches or dinners throughout the week. Simply reheat and enjoy the flavors all over again!
Great for Entertaining: This dish is sure to wow your guests, making it an excellent choice for dinner parties or holiday gatherings. The presentation alone is worth it!

Ingredients and Necessary Utensils

Before we dive into the cooking, let’s gather our ingredients and tools for this delicious Garlic Butter Cod Strips with Sweet Chili Lime Sauce.

Ingredients

For the Garlic Butter Cod Strips:
- 1 pound cod fillets, cut into strips
- 4 tablespoons unsalted butter
- 3 cloves garlic, minced
- Salt and pepper, to taste
- 1 teaspoon paprika
- 1 tablespoon fresh parsley, chopped (for garnish)
For the Sweet Chili Lime Sauce:
- 1/4 cup sweet chili sauce
- Juice of 1 lime
- Zest of 1 lime
- 1 teaspoon soy sauce
- 1 teaspoon sesame oil
- Optional: 1 teaspoon sriracha (for heat)

Necessary Utensils

Large skillet
Small bowl for mixing the sauce
Whisk or fork for mixing
Knife and cutting board for prep
Spatula for flipping cod
Serving plate for presentation

Detailed Recipe Steps

Now that we have everything ready, let’s get cooking! Follow these detailed steps to create your Garlic Butter Cod Strips with Sweet Chili Lime Sauce.

Prepare the Cod Strips:
- In a large skillet, melt the unsalted butter over medium heat. Once melted, add the minced garlic and sauté for about 1 minute, or until fragrant. Be careful not to let it burn!
- While the garlic is sautéing, season the cod strips with salt, pepper, and paprika. This will infuse the fish with flavor.
- Carefully add the seasoned cod strips to the skillet. Cook for about 3-4 minutes on each side, or until the cod is cooked through and flakes easily with a fork. This step is crucial for a perfectly cooked cod that retains its moisture.
- Once cooked, remove from heat and set aside, allowing the cod to rest while you prepare the sauce.
Make the Sweet Chili Lime Sauce:
- In a small bowl, combine the sweet chili sauce, lime juice, and lime zest. Whisk together until well combined.
- Add the soy sauce and sesame oil, mixing until smooth. If you enjoy a bit of heat, stir in the optional sriracha.
Combine and Serve:
- Drizzle the sweet chili lime sauce generously over the garlic butter cod strips.
- For a finishing touch, garnish with freshly chopped parsley to add a pop of color and freshness.

And there you have it! A delicious and satisfying meal that is sure to impress.

FAQs

What can I serve with Garlic Butter Cod Strips?

Garlic Butter Cod Strips pair beautifully with steamed rice, a fresh salad, or roasted vegetables. You can also serve them in tacos or on a bed of quinoa for a wholesome meal.

Can I use frozen cod for this recipe?

Yes, frozen cod can be used! Just ensure that it is properly thawed before cooking for even cooking. Pat it dry with a paper towel to remove excess moisture.

How can I make the sauce spicier?

To add more heat to the sauce, you can increase the amount of sriracha or incorporate some chopped fresh chili peppers. Adjust the heat level to suit your preference!

Can I make this dish ahead of time?

While the cod is best enjoyed fresh, you can prepare the sauce ahead of time and store it in the refrigerator. Reheat the cod gently when ready to serve.

What type of cod is best for this recipe?

Fresh or frozen Atlantic or Pacific cod fillets work well for this recipe. Look for fillets that are firm and have a mild scent.

Conclusion

In conclusion, Garlic Butter Cod Strips with Sweet Chili Lime Sauce is not just a meal; it’s an experience filled with flavor and satisfaction. With its simple preparation and delightful taste, it’s bound to become a favorite in your household. Don’t forget to share your thoughts in the comments below or tag us on social media if you try this recipe! Happy cooking!

For more delicious ideas, check out our Garlic Butter Shrimp Poppers or our Crispy Fish Rice Bowls. You can also find inspiration for dinner by visiting our Pinterest page!