Garlic Butter Shrimp and Salmon Bliss Bowls

Welcome to a culinary journey that brings the ocean’s flavors right to your table with our Garlic Butter Shrimp and Salmon Bliss Bowls. This dish combines the succulent tastes of shrimp and salmon, elevated by a rich garlic butter sauce that’s infused with hints of lemon. If you’re looking for a healthy, delicious meal that’s easy to prepare and packed with nutrients, you’ve landed in the right place. With vibrant vegetables and a hearty base of rice, these bliss bowls make for the perfect dinner or lunch option that will leave you feeling satisfied and nourished.

Whether you’re hosting a special occasion or simply enjoying a weeknight dinner, these bowls are sure to impress. The combination of flavors and textures from the tender shrimp and flaky salmon to the crunchy broccoli and juicy cherry tomatoes creates a delightful experience in every bite. Plus, the quick preparation time means you won’t have to spend hours in the kitchen. It’s a win-win!

Why You’ll Love This Recipe

There are countless reasons to fall in love with our Garlic Butter Shrimp and Salmon Bliss Bowls. First and foremost, they are incredibly flavorful. The rich garlic butter sauce not only enhances the seafood but also brings out the natural sweetness of the vegetables, creating a harmonious balance. The addition of fresh lemon juice and zest provides a refreshing burst that cuts through the richness, making each bite a delight.

Health-wise, this dish is a powerhouse. Both shrimp and salmon are excellent sources of protein and healthy fats, which are essential for muscle repair and overall health. They are also rich in omega-3 fatty acids, known for their heart-healthy benefits. Coupled with fiber from the rice and broccoli, this dish will keep you full and satisfied without weighing you down.

Moreover, the Garlic Butter Shrimp and Salmon Bliss Bowls are incredibly versatile. Feel free to swap out the rice for quinoa or a bed of greens if you’re looking for a lighter option. You can also mix and match your favorite vegetables or add some spices to the shrimp for a kick. This recipe is a canvas for creativity in the kitchen.

Lastly, the ease of preparation cannot be overstated. With just a few simple steps, you can create a restaurant-quality meal right at home. This dish is perfect for busy weeknights or leisurely weekends when you want to indulge without the fuss.

Why You Should Try This Recipe

Tried and true, this recipe has quickly become a favorite among seafood lovers and those looking to incorporate more healthy meals into their diets. The Garlic Butter Shrimp and Salmon Bliss Bowls are not only delicious but also visually appealing, making them a feast for the eyes as well as the palate. A colorful array of ingredients creates a beautiful presentation that’s perfect for impressing guests or simply treating yourself.

Another reason to try this recipe is its adaptability. Are you short on time? This dish can be prepared in under 30 minutes. Want to make it family-friendly? The flavors are mild yet satisfying, appealing to both adults and kids alike. Plus, leftovers can easily be stored and reheated, making it a great option for meal prep.

In addition, making these bliss bowls at home allows you to control the ingredients, ensuring that everything is fresh and free from preservatives. You can adjust the seasoning to suit your taste, whether you prefer it garlicky, buttery, or zesty. The possibilities are endless!

Ingredients and Necessary Utensils

Ingredients

• 1 lb shrimp, peeled and deveined
• 1 lb salmon fillet, skinless
• 4 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1 tablespoon lemon juice
• 1 teaspoon lemon zest
• Salt and pepper, to taste
• 2 cups cooked rice (white or brown)
• 1 cup broccoli florets
• 1 cup cherry tomatoes, halved
• Fresh parsley, chopped (for garnish)
• Lemon wedges (for serving)

Necessary Utensils

• Large skillet
• Medium pot
• Measuring spoons
• Cutting board
• Sharp knife
• Serving bowls
• Slotted spoon

Having all your ingredients and utensils ready will make the cooking process smooth and enjoyable. Make sure to prep your vegetables and seafood beforehand to streamline your cooking time.

Detailed Recipe Steps

Follow these simple steps to create your Garlic Butter Shrimp and Salmon Bliss Bowls:

1. Prepare the Ingredients: Start by peeling and deveining the shrimp if not already done. Cut the salmon into bite-sized pieces. Mince the garlic and chop the parsley for garnish.
2. Cook the Broccoli: In a medium pot, bring water to a boil. Add the broccoli florets and blanch for about 2-3 minutes until tender-crisp. Drain and set aside. This step retains the vibrant green color and crunchiness of the broccoli.
3. Cook the Salmon: In a large skillet, melt 2 tablespoons of butter over medium heat. Season the salmon pieces with salt and pepper. Add the salmon to the skillet and cook for about 3-4 minutes on each side, or until cooked through and flaky. Remove from the skillet and set aside.
4. Cook the Shrimp: In the same skillet, add the remaining 2 tablespoons of butter along with the minced garlic. Sauté for about 1 minute until fragrant. Then, add the shrimp, lemon juice, lemon zest, salt, and pepper. Cook for about 2-3 minutes, stirring occasionally, until the shrimp turn pink and are cooked through.
5. Assemble the Bowls: In serving bowls, layer the cooked rice first, followed by the sautéed shrimp, salmon pieces, cooked broccoli, and cherry tomatoes. This layering technique not only looks appealing but also helps in distributing flavors evenly.
6. Garnish and Serve: Sprinkle chopped parsley over each bowl and serve with lemon wedges on the side for an extra burst of flavor. Squeezing fresh lemon juice right before eating enhances the taste significantly.

**Tip:** For added flavor, consider marinating the shrimp and salmon in a little lemon juice, olive oil, salt, and pepper for 15-30 minutes before cooking.

FAQs

Conclusion

In summary, the Garlic Butter Shrimp and Salmon Bliss Bowls are a delightful and nutritious way to enjoy seafood. With their rich flavors, vibrant colors, and ease of preparation, they are sure to become a staple in your cooking repertoire. Don’t hesitate to experiment with the recipe by adding your favorite vegetables or spices to make it your own.

We invite you to try this recipe and share your experience in the comments below. If you enjoyed this post, please share it with your friends and family, and don’t forget to check out our other delicious recipes such as Garlic Butter Shrimp Rice Bowls and Grilled Salmon Strips Rice Bowls. Happy cooking!

For more inspiration, feel free to check out our Pinterest page for beautiful food photography and additional recipe ideas: Che Flora.

Garlic Butter Shrimp and Salmon Bliss Bowls

This Garlic Butter Shrimp and Salmon Bliss Bowl is a delightful and nutritious meal, featuring succulent shrimp and salmon sautéed in garlic butter, served over a bed of rice with fresh vegetables.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Main Course

Cuisine American

Servings 4 servings

Calories 450 kcal

Equipment

• Skillet
• Medium Pot

Ingredients

  

Main Ingredients

• 1 lb Shrimp, peeled and deveined
• 1 lb Salmon fillet, skinless
• 4 tablespoons Unsalted butter
• 4 cloves Garlic, minced
• 1 tablespoon Lemon juice
• 1 teaspoon Lemon zest
• to taste Salt and pepper
• 2 cups Cooked rice (white or brown)
• 1 cup Broccoli florets
• 1 cup Cherry tomatoes, halved
• Fresh parsley, chopped (for garnish)
• Lemon wedges (for serving)

Instructions

 

Instructions

• Prepare the Ingredients: If not already done, peel and devein the shrimp, and cut the salmon into bite-sized pieces. Mince the garlic and chop the parsley.
• Cook the Broccoli: In a medium pot, bring water to a boil. Add the broccoli florets and blanch for about 2-3 minutes until tender-crisp. Drain and set aside.
• Cook the Salmon: In a large skillet, melt 2 tablespoons of butter over medium heat. Season the salmon pieces with salt and pepper. Add the salmon to the skillet and cook for about 3-4 minutes on each side, or until cooked through and flaky. Remove from the skillet and set aside.
• Cook the Shrimp: In the same skillet, add the remaining 2 tablespoons of butter and the minced garlic. Sauté for about 1 minute until fragrant. Add the shrimp, lemon juice, lemon zest, salt, and pepper. Cook for about 2-3 minutes, stirring occasionally, until the shrimp turn pink and are cooked through.
• Assemble the Bowls: In serving bowls, layer the cooked rice, followed by the sautéed shrimp, salmon pieces, cooked broccoli, and cherry tomatoes.
• Garnish and Serve: Sprinkle chopped parsley over each bowl and serve with lemon wedges on the side for an extra burst of flavor.

Notes

Feel free to customize the vegetables or add your favorite sauce for extra flavor!

Keyword easy, healthy, salmon, shrimp