Greek Yogurt Cookie Dough Keto Recipe

Lora Lopez

Posted on August 20, 2025

Are you looking for a keto-friendly dessert that satisfies your sweet tooth without compromising your diet? Look no further! This Greek Yogurt Cookie Dough Keto recipe is the perfect treat that combines the creaminess of Greek yogurt with the delightful flavor of cookie dough. Whether you’re on a ketogenic diet or simply trying to make healthier choices, this recipe will leave you feeling good about indulging. Plus, it’s easy to make and requires just a few ingredients, making it an ideal option for busy days or last-minute cravings.

In this article, we’ll explore why you’ll love this recipe, the ingredients you’ll need, and detailed steps to create your delicious cookie dough. Plus, we’ll answer some frequently asked questions to ensure your success in the kitchen. So, grab your mixing bowl and let’s get started!

Why You’ll Love This Recipe

This Greek Yogurt Cookie Dough Keto recipe is a game-changer for those who crave the taste of cookie dough without the guilt. Here are several reasons why this recipe should be on your must-try list:

Keto-Friendly: With low carbs and high protein, this cookie dough fits perfectly into your ketogenic lifestyle. Greek yogurt is an excellent source of protein, keeping you full and satisfied.
Simple Ingredients: This recipe requires only a handful of ingredients that you likely already have in your pantry. No need for complicated baking supplies or specialty items!
Customizable: You can easily modify the recipe based on your preferences. Want chocolate chip cookie dough? Add some sugar-free chocolate chips! Prefer a nutty taste? Toss in some chopped nuts.
No Baking Required: This cookie dough is safe to eat raw, so you won’t have to worry about baking it. Just mix, chill, and enjoy!
Perfect for Meal Prep: Make a batch at the beginning of the week, and you’ll have a delicious and nutritious snack ready to go whenever you need it.

Why You Should Try This Recipe

Beyond the delightful taste and texture, this Greek Yogurt Cookie Dough Keto recipe offers many health benefits. Here’s why you should give it a try:

High in Protein: Greek yogurt is an excellent source of protein, crucial for building and repairing tissues, and it helps keep you feeling full longer.
Low in Sugar: By using erythritol or another keto-friendly sweetener, you can enjoy the sweetness without the added sugars that can spike your insulin levels.
Rich in Probiotics: Greek yogurt contains probiotics, which are beneficial for gut health. A healthy gut can improve digestion and overall well-being.
Good Source of Healthy Fats: The optional addition of coconut oil not only enhances the flavor but also adds healthy fats that are essential for energy on a keto diet.

This recipe not only satisfies your cravings but also aligns with your health goals, making it a win-win for your taste buds and your body. So, what are you waiting for? Let’s dive into the ingredients!

Ingredients and Necessary Utensils

Ingredients

1 cup Greek yogurt (full-fat)
1/2 cup almond flour
1/4 cup erythritol (or preferred keto sweetener)
1/4 cup unsweetened cocoa powder (optional for chocolate flavor)
1/2 teaspoon vanilla extract
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup sugar-free chocolate chips (optional)
1 tablespoon coconut oil (melted, optional for added richness)

Recommended Utensils

Mixing bowl
Measuring cups and spoons
Spatula or wooden spoon for mixing
Cookie scoop or tablespoon for portioning
Airtight container for storage

Having the right tools will ensure that your Greek Yogurt Cookie Dough Keto recipe turns out perfectly every time!

Detailed Recipe Steps

Follow these simple steps to create your delicious cookie dough:

Mix Wet Ingredients: In a mixing bowl, combine 1 cup of Greek yogurt, 1/4 cup of erythritol, and 1/2 teaspoon of vanilla extract. Stir until well blended and creamy.
Add Dry Ingredients: Gradually add in 1/2 cup of almond flour, 1/4 cup of unsweetened cocoa powder (if desired), 1/2 teaspoon of baking powder, and 1/4 teaspoon of salt. Mix thoroughly until a soft dough forms.
Incorporate Extras: If you want a richer flavor, fold in the optional 1 tablespoon of melted coconut oil and the 1/2 cup of sugar-free chocolate chips until evenly distributed.
Chill the Dough: Place the dough in the refrigerator for about 30 minutes to firm it up. This step is crucial for achieving the perfect texture.
Shape the Dough: Once chilled, scoop out small portions of the dough and shape them into balls. You can use a cookie scoop or simply use your hands.
Enjoy or Store: Enjoy your cookie dough immediately or store it in an airtight container in the refrigerator for up to one week.

Pro Tip: For added flavor, consider mixing in some chopped nuts or experimenting with different extracts like almond or coconut.

FAQs

How many carbs are in the Greek Yogurt Cookie Dough Keto recipe?

The carb count will depend on the specific ingredients used, especially the sweetener. However, this recipe is designed to be low in carbohydrates, making it suitable for a keto diet.

Can I bake this cookie dough?

Yes, you can bake this cookie dough if you prefer a traditional cookie texture. However, the dough is safe to eat raw, making it a great no-bake treat as well!

How should I store the cookie dough?

Store the cookie dough in an airtight container in the refrigerator for up to one week. You can also freeze the dough for longer storage.

Is this cookie dough suitable for meal prep?

Absolutely! This recipe is perfect for meal prep, allowing you to have a healthy, ready-to-eat snack on hand throughout the week.

What can I substitute for almond flour?

If you need a substitute for almond flour, you can use coconut flour or sunflower seed flour, but keep in mind that the texture and flavor may vary.

Conclusion

This Greek Yogurt Cookie Dough Keto recipe is not only delicious but also a healthy alternative to traditional cookie dough. Packed with protein and low in carbs, it’s a treat you can enjoy without the guilt. Whether you’re snacking on it straight from the fridge or sharing it with friends, this recipe is sure to impress.

We’d love to hear your thoughts! Have you tried this recipe? What variations did you make? Please leave a comment below to share your experience, and don’t forget to check out this delicious baked cod recipe for a nutritious meal option!