Grilled Salmon Rice Strips Bowls with Zesty Lemon Cream

Posted on July 18, 2025

Grilled Salmon Rice Strips Bowls with Zesty Lemon Cream

If you’re looking for a delicious and healthy meal that’s quick to prepare, look no further than these Grilled Salmon Rice Strips Bowls with Zesty Lemon Cream. This dish combines the rich flavors of grilled salmon, perfectly seasoned jasmine rice, and a refreshing lemon cream sauce that ties everything together. Perfect for a weeknight dinner or meal prep, this recipe is not only flavorful but also packed with nutrients. In just a few simple steps, you can create a colorful and satisfying bowl that will impress family and friends alike!

Why You’ll Love This Recipe

There are countless reasons to fall in love with these Grilled Salmon Rice Strips Bowls with Zesty Lemon Cream. Here are just a few:

  • Quick and Easy: This recipe can be prepared in under an hour, making it an ideal choice for busy weeknights. The marinade for the salmon only takes 30 minutes, and while it marinates, you can prepare the rice and the zesty lemon cream.
  • Healthy and Nutritious: Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health. Coupled with the fiber-rich jasmine rice and fresh vegetables, this dish is not only delicious but also good for you.
  • Versatile Ingredients: The components of this dish are easily customizable. Feel free to swap out the vegetables in the rice strips or add your favorite toppings, such as avocado, sesame seeds, or additional herbs.
  • Flavor Explosion: The balance of flavors in this dish is incredible. The savory grilled salmon pairs perfectly with the zesty lemon cream, creating a delightful contrast that will tantalize your taste buds.

Why You Should Try This Recipe

Trying new recipes can be a fun and rewarding experience, and this one is no exception. Here are more compelling reasons to give these Grilled Salmon Rice Strips Bowls with Zesty Lemon Cream a go:

  • Meal Prep Friendly: These bowls are perfect for meal prepping. You can cook a batch of salmon and rice over the weekend and assemble the bowls for quick lunches or dinners throughout the week.
  • Kid-Friendly: If you have picky eaters at home, this dish can be a great way to introduce them to salmon. The sweet honey marinade makes the salmon appealing, while the creamy lemon sauce adds a fun twist that kids often enjoy.
  • Impressive Presentation: The vibrant colors of the rice, salmon, and vegetables create a visually stunning dish. It’s perfect for serving at gatherings or special occasions, ensuring you impress your guests without spending hours in the kitchen.
  • Light Yet Filling: This dish strikes a perfect balance between being light and satisfying. It’s hearty enough to fill you up without leaving you feeling sluggish, making it a great option for lunch or dinner.

Ingredients and Necessary Utensils

Before you dive into this delectable recipe, here’s what you’ll need:

Ingredients

For the Grilled Salmon:

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

For the Rice Strips:

  • 2 cups cooked jasmine rice
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon soy sauce
  • 1/4 cup chopped green onions
  • 1/4 cup shredded carrots

For the Zesty Lemon Cream:

  • 1/2 cup sour cream
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon honey
  • Salt and pepper to taste

Recommended Tools or Utensils

  • Mixing bowls
  • Whisk
  • Grill or grill pan
  • Spatula
  • Measuring spoons
  • Cutting board
  • Knife

Detailed Recipe Steps

Follow these detailed steps to create your Grilled Salmon Rice Strips Bowls with Zesty Lemon Cream:

  1. Prepare the Salmon Marinade: In a medium bowl, whisk together the olive oil, soy sauce, honey, garlic powder, salt, and pepper. Add the salmon fillets to the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes in the refrigerator.
  2. Cook the Rice Strips: In a large bowl, combine the cooked jasmine rice, sesame oil, rice vinegar, soy sauce, chopped green onions, and shredded carrots. Mix well to combine and set aside. This mixture will serve as the flavorful base for your bowls.
  3. Make the Zesty Lemon Cream: In a small bowl, mix together the sour cream, lemon juice, lemon zest, honey, salt, and pepper. Adjust the seasoning to taste. This creamy sauce will add a refreshing zing to your dish.
  4. Grill the Salmon: Preheat your grill to medium-high heat. Remove the salmon from the marinade and place it on the grill. Cook for about 4-5 minutes on each side or until the salmon is cooked through and flakes easily with a fork. Be sure to keep an eye on it to avoid overcooking.
  5. Assemble the Bowls: In serving bowls, layer the rice strips as the base. Top with grilled salmon fillets and drizzle with the zesty lemon cream. Feel free to garnish with additional green onions or lemon wedges for an extra touch.
  6. Serve: Enjoy your Grilled Salmon Rice Strips Bowls warm, and don’t forget to share with friends and family!

FAQs

What can I substitute for salmon in this recipe?

If you prefer a different protein, you can substitute the salmon with grilled chicken, tofu, or even shrimp. Just adjust the cooking time as needed!

Can I prepare the zesty lemon cream in advance?

Yes! You can make the zesty lemon cream up to a day in advance. Just store it in an airtight container in the refrigerator until you’re ready to use it.

Is this recipe suitable for meal prep?

Absolutely! These bowls can be prepared ahead of time and stored in the refrigerator for up to three days. Just keep the lemon cream separate until serving to maintain its freshness.

How can I make this dish spicier?

To add some heat, consider incorporating red pepper flakes into the marinade or serving the dish with a spicy sriracha sauce on the side.

What side dishes would pair well with this recipe?

You can serve this dish alongside a simple green salad, steamed broccoli, or even a light cucumber salad for a refreshing complement.

Conclusion

In conclusion, these Grilled Salmon Rice Strips Bowls with Zesty Lemon Cream are a delightful meal that combines flavor, nutrition, and ease of preparation. Whether you’re cooking for yourself or entertaining guests, this dish is sure to impress. Don’t hesitate to try it out and let me know how it turns out! Feel free to leave your comments below, share your experiences, and don’t forget to explore more delicious recipes on our blog, like Spicy Beef Bites with Soy Ginger Dipping Sauce or Teriyaki Chicken Strips Rice Bowls with Garlic Lime Cream. Happy cooking!

For more inspiration and beautiful food images, check out my Pinterest page: Cheflora Recipes.

Grilled Salmon Rice Strips Bowls with Zesty Lemon Cream

Grilled Salmon Rice Strips Bowls with Zesty Lemon Cream

Delicious grilled salmon served over flavorful rice strips, topped with a zesty lemon cream for a refreshing meal.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 450 kcal

Equipment

  • Grill
  • Mixing Bowls

Ingredients
  

Main Ingredients

  • 4 pieces Salmon fillets
  • 2 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Garlic powder
  • to taste Salt
  • to taste Pepper
  • 2 cups Cooked jasmine rice
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 1/4 cup Chopped green onions
  • 1/4 cup Shredded carrots

Zesty Lemon Cream Ingredients

  • 1/2 cup Sour cream
  • 1 tablespoon Lemon juice
  • 1 teaspoon Lemon zest
  • 1 teaspoon Honey
  • to taste Salt
  • to taste Pepper

Instructions
 

Instructions

  • In a bowl, whisk together olive oil, soy sauce, honey, garlic powder, salt, and pepper. Add the salmon fillets to the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes.
  • In a separate large bowl, combine the cooked jasmine rice, sesame oil, rice vinegar, soy sauce, green onions, and shredded carrots. Mix well to combine and set aside.
  • In a small bowl, mix together sour cream, lemon juice, lemon zest, honey, salt, and pepper. Adjust seasoning to taste. Set aside.
  • Preheat your grill to medium-high heat. Remove the salmon from the marinade and place it on the grill. Cook for about 4-5 minutes on each side or until the salmon is cooked through and flakes easily with a fork.
  • In serving bowls, layer the rice strips as the base. Top with grilled salmon fillets and drizzle with the zesty lemon cream.
  • Garnish with additional green onions or lemon wedges if desired. Enjoy your Grilled Salmon Rice Strips Bowls!

Notes

Feel free to customize the vegetables in the rice strips or add more herbs to the lemon cream for extra flavor.
Keyword grilled, rice bowl, salmon

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