Herb Crusted Cod Strips with Mustard Cream

Are you ready to elevate your seafood game with a delectable dish that’s both easy to prepare and utterly delicious? Look no further than these Herb Crusted Cod Strips with Mustard Cream. This recipe features tender cod fillets coated in a flavorful herb and Parmesan crust, then fried to golden perfection. Paired with a creamy Dijon mustard sauce, it’s a delightful combination that will impress your family and friends. Whether you’re hosting a dinner party or simply looking for a weeknight meal that feels special, these cod strips are sure to satisfy. Let’s dive into the details of this mouthwatering dish!

Why You’ll Love This Recipe

There are countless reasons to fall in love with Herb Crusted Cod Strips with Mustard Cream. First and foremost, it’s a delightful fusion of flavors and textures. The crispy herb crust adds a satisfying crunch that perfectly complements the tender, flaky cod. With the addition of the creamy mustard sauce, each bite is infused with a burst of flavor, elevating the overall dining experience.

Moreover, this recipe is incredibly versatile. You can serve these cod strips as a main course, or cut them into smaller pieces for a delightful appetizer. Pair them with a fresh salad, steamed vegetables, or your favorite dipping sauce, and you have a complete meal that’s sure to impress.

Not to mention, cooking fish at home is a healthy choice. Cod is a lean protein that’s low in calories, making it an excellent option for those looking to maintain a balanced diet. This recipe also allows you to control the ingredients, ensuring you’re serving only the best to your loved ones. Plus, the cooking process is quick and straightforward, allowing you to enjoy a gourmet meal without spending hours in the kitchen.

Why You Should Try This Recipe

If you’re looking for a dish that’s not only delicious but also fun to make, Herb Crusted Cod Strips with Mustard Cream should be at the top of your list. The breading process is engaging, and it’s a fantastic way to involve kids or friends in the kitchen. Plus, with the deep-frying technique, you’ll achieve that coveted crunch that makes fried food irresistible.

This recipe also provides a wonderful opportunity to experiment with flavors. Feel free to adjust the herbs and spices to suit your taste. For example, you can add a pinch of cayenne pepper for a bit of heat or substitute the Dijon mustard with whole grain mustard for a different flavor profile. The possibilities are endless!

Additionally, if you’re keen on meal prepping, these cod strips can be made ahead of time. Simply bread the cod strips and store them in the refrigerator until you’re ready to fry. You’ll have a fresh, homemade meal ready in minutes, perfect for busy weekdays or unexpected guests.

Ingredients and Necessary Utensils

Ingredients

• 1 lb cod fillets
• 1 cup breadcrumbs
• ½ cup grated Parmesan cheese
• 1 tablespoon dried parsley
• 1 tablespoon dried basil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper, to taste
• 2 large eggs
• ½ cup all-purpose flour
• Cooking oil, for frying

For the Mustard Cream:

• ½ cup heavy cream
• 2 tablespoons Dijon mustard
• 1 tablespoon lemon juice
• Salt and pepper, to taste

Recommended Tools

• 3 shallow bowls (for breading station)
• Large skillet (for frying)
• Paper towels (for draining oil)
• Cutting board and knife (for cutting cod)
• Small saucepan (for mustard cream)
• Whisk (for beating eggs)
• Measuring cups and spoons

Detailed Recipe Steps

For the Herb Crusted Cod Strips:

1. Prepare the Cod: Start by cutting the cod fillets into strips about 1 inch wide. This size ensures quick and even cooking, resulting in tender fish with a crispy exterior.
2. Set Up Breading Station: In three separate shallow bowls, create your breading station. In the first bowl, place the flour. In the second bowl, beat the eggs. In the third bowl, mix together the breadcrumbs, grated Parmesan cheese, dried parsley, dried basil, garlic powder, onion powder, salt, and pepper. This mixture not only adds flavor but also creates a beautiful golden crust when fried.
3. Coat the Cod: Take each cod strip and dredge it in the flour, shaking off any excess. Next, dip the strip into the beaten eggs, allowing the excess to drip off, then coat it with the breadcrumb mixture. Press gently to ensure the breadcrumbs adhere well to the fish.
4. Fry the Cod: Heat a generous amount of cooking oil in a large skillet over medium heat. Once the oil is hot, carefully add the cod strips in batches, making sure not to overcrowd the pan. Fry for about 3-4 minutes on each side or until golden brown and cooked through. Once cooked, transfer the strips to a paper towel-lined plate to drain any excess oil. This will help maintain their crispiness.

For the Mustard Cream:

1. Make the Sauce: In a small saucepan over medium heat, combine the heavy cream, Dijon mustard, and lemon juice. Stir continuously until well combined and heated through, but do not bring to a boil. Season with salt and pepper to taste.
2. Serve: Drizzle the mustard cream over the crispy cod strips or serve it on the side as a dipping sauce. This tangy sauce adds a delightful contrast to the rich cod, making each bite a heavenly experience.

FAQs

Conclusion

In summary, Herb Crusted Cod Strips with Mustard Cream is a delightful dish that combines crispy, flavorful fish with a rich, creamy sauce that’s perfect for any occasion. With its ease of preparation and versatility, this recipe is sure to become a favorite in your household. Why not give it a try? We’d love to hear your thoughts in the comments below. Don’t forget to share this recipe with your friends and family, and check out our other delicious seafood recipes like Crispy Salmon Strips with Herb Tartar Dip and Cajun Cod Bites with Lemon Yogurt Sauce for more inspiration!

For more delicious ideas, explore our Pinterest page here.

Herb Crusted Cod Strips with Mustard Cream

Crispy and flavorful herb-crusted cod strips served with a tangy mustard cream sauce. Perfect for a quick dinner or a delightful appetizer.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Appetizer, Main Course

Cuisine American

Servings 4 servings

Calories 350 kcal

Equipment

• Large skillet
• Shallow Bowls

Ingredients

  

Main Ingredients

• 1 lb Cod fillets
• 1 cup Breadcrumbs
• ½ cup Grated Parmesan cheese
• 1 tbsp Dried parsley
• 1 tbsp Dried basil
• 1 tsp Garlic powder
• 1 tsp Onion powder
• to taste Salt
• to taste Pepper
• 2 Large eggs
• ½ cup All-purpose flour
• for frying Cooking oil

Mustard Cream Ingredients

• ½ cup Heavy cream
• 2 tbsp Dijon mustard
• 1 tbsp Lemon juice
• to taste Salt
• to taste Pepper

Instructions

 

Instructions

• Cut the cod fillets into strips about 1 inch wide.
• In three separate shallow bowls, set up your breading station: the first bowl with flour, the second with beaten eggs, and the third with a mixture of breadcrumbs, Parmesan cheese, parsley, basil, garlic powder, onion powder, salt, and pepper.
• Dredge each cod strip in the flour, shaking off excess. Dip into the beaten eggs, then coat with the breadcrumb mixture, pressing gently to adhere.
• Heat oil in a large skillet over medium heat. Fry the cod strips in batches until golden brown and cooked through, about 3-4 minutes per side. Transfer to a paper towel-lined plate to drain excess oil.
• In a small saucepan over medium heat, combine the heavy cream, Dijon mustard, and lemon juice. Stir until well combined and heated through. Season with salt and pepper to taste.
• Drizzle the mustard cream over the crispy cod strips or serve it on the side for dipping.

Notes

For extra flavor, you can add a pinch of cayenne pepper to the breadcrumb mixture or serve with a side of fresh salad.

Keyword Cod, fish, fried, herb crusted