Keto Carnivore Pizza Muffins – The Perfect Low-Carb Bite!

Lora Lopez

Posted on August 23, 2025

Keto Carnivore Pizza Muffins – The Perfect Low-Carb Bite!

If you’re looking for a delicious way to satisfy your pizza cravings while sticking to a low-carb lifestyle, look no further! These Keto Carnivore Pizza Muffins are the ideal solution. Packed with flavor and protein, they’re not just quick to prepare, but they also make a fantastic snack, lunch, or dinner option. Whether you’re following a ketogenic, carnivore, or low-carb diet, these muffins will become a staple in your meal prep. So, roll up your sleeves, and let’s dive into making these scrumptious little bites!

Why You’ll Love This Recipe

There are countless reasons to adore these Keto Carnivore Pizza Muffins. First and foremost, they are incredibly easy to make. With a simple mix of ingredients, you’ll have a delightful treat ready to pop in the oven in no time. Here are some reasons why this recipe stands out:

Low-Carb Delight: Each muffin is low in carbohydrates, making them perfect for anyone on a keto or low-carb diet.
Protein-Packed: The combination of eggs, cheese, and pepperoni ensures each muffin is filled with protein, helping to keep you full and satisfied.
Versatile: You can customize these muffins by adding your favorite meats or vegetables, making them adaptable to your taste preferences.
Meal Prep Friendly: These muffins store well in the fridge, making them an excellent option for meal prep. Just grab and go!
Kid-Friendly: The cheesy, pizza-like flavor is a hit with the kids, making them a perfect snack for family outings or school lunches.

Not only do these muffins taste amazing, but they also provide a guilt-free way to indulge in pizza flavors without the carbs that come with traditional pizza crusts. They are a great alternative for those who miss the comfort of pizza but want to maintain a healthy lifestyle. Your taste buds will thank you!

Why You Should Try This Recipe

Trying out the Keto Carnivore Pizza Muffins is a decision you won’t regret. Here’s why this recipe deserves a spot in your cookbook:

Quick and Easy: With only a few simple steps, you can whip up a batch of these muffins in under 30 minutes. Ideal for busy weeknights or unexpected guests!
Minimal Ingredients: With just ten ingredients, this recipe is not only simple but also budget-friendly. You likely already have most of these ingredients in your pantry.
Health Benefits: The use of almond flour instead of traditional flour means fewer carbs and more healthy fats. Almond flour is also high in vitamin E and magnesium.
Perfect for Meal Prep: These muffins can be made in advance and stored for up to a week in the fridge. They make an excellent grab-and-go option when you’re in a rush.
Perfect for Any Occasion: Whether you’re hosting a get-together, enjoying a movie night, or just need a quick meal, these muffins are versatile enough for any occasion!

Incorporating these muffins into your meal plan can help you stay on track with your diet while satisfying your cravings. Plus, they’re a fun way to involve kids in the kitchen. Let them help mix the ingredients or choose their favorite toppings!

Ingredients and Necessary Utensils

Before we start cooking, let’s gather all the necessary ingredients and utensils. Preparing ahead will make the process smooth and enjoyable!

Ingredients

1 cup almond flour
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 large eggs
1/2 teaspoon baking powder
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1/2 cup pepperoni slices (or any preferred meat)
1/4 cup marinara sauce (low-carb)
Salt and pepper to taste
Optional: additional cheese for topping

Necessary Utensils

Mixing bowls
Whisk
Muffin tin
Spoon or ice cream scoop
Silicone liners or cooking spray
Toothpick (for testing doneness)

Having all these ingredients and tools ready will ensure a seamless cooking experience. Don’t forget to preheat your oven now while you gather everything!

Detailed Recipe Steps

Now that we have everything we need, let’s get started on making these delicious Keto Carnivore Pizza Muffins!

Preheat the Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with silicone liners or grease with cooking spray to prevent sticking.
Mix Dry Ingredients: In a mixing bowl, combine the almond flour, shredded mozzarella cheese, grated Parmesan cheese, baking powder, garlic powder, Italian seasoning, salt, and pepper. Stir until well mixed.
Whisk Eggs: In a separate bowl, whisk the eggs until they are well combined. This step ensures that your muffins will rise properly.
Combine Mixtures: Pour the egg mixture into the dry ingredients. Mix until a thick batter forms. Don’t overmix; just combine until there are no dry spots.
Add Meat and Sauce: Fold in the pepperoni slices and marinara sauce carefully until evenly distributed throughout the batter.
Fill Muffin Tin: Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full. If desired, sprinkle additional cheese on top for that extra gooeyness!
Bake: Place the muffin tin in the oven and bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted in the center comes out clean.
Cool and Serve: Let the muffins cool for a few minutes in the pan before transferring them to a wire rack to cool completely. Serve warm or store in an airtight container in the refrigerator for up to a week.

Pro Tip: For added flavor, consider mixing in some chopped bell peppers, olives, or even jalapeños to spice things up! Experimenting with additional ingredients can make each batch unique.

FAQs

What are Keto Carnivore Pizza Muffins?

Keto Carnivore Pizza Muffins are low-carb, protein-packed muffins made with almond flour, cheese, eggs, and your choice of meats, providing a delicious alternative to traditional pizza.

How many carbs are in Keto Carnivore Pizza Muffins?

The carb count can vary based on the specific ingredients used, but generally, these muffins contain only a few grams of carbs per serving, making them suitable for a ketogenic diet.

Can I freeze Keto Carnivore Pizza Muffins?

Yes, you can freeze these muffins. Just make sure to wrap them tightly in plastic wrap or store them in a freezer-safe bag. They can be frozen for up to three months.

What can I use instead of almond flour?

If you need a substitute for almond flour, you can use coconut flour, but you will need to adjust the quantity since coconut flour is more absorbent. A general rule is to use 1/4 cup coconut flour for every 1 cup of almond flour.

How long do these muffins last in the refrigerator?

These muffins can be stored in an airtight container in the refrigerator for up to one week, making them a great meal prep option!

Conclusion

In summary, Keto Carnivore Pizza Muffins – The Perfect Low-Carb Bite! are not just a delightful snack but also a practical solution for anyone looking to maintain a low-carb lifestyle. With their rich flavors and satisfying texture, they are sure to please both keto enthusiasts and pizza lovers alike. Don’t hesitate to give this recipe a try, and feel free to leave your comments or share your variations! Enjoy your muffins and happy cooking!

For more delicious recipes, check out this Baked Cod with Parmesan Cream Sauce for a healthy dinner idea. Be sure to explore other amazing recipes on our site!