Lemon Garlic Salmon Bites with Herb Rice

Are you in search of a delicious and healthy dish that is not only easy to prepare but also bursting with flavor? Look no further than these Lemon Garlic Salmon Bites with Herb Rice. This delightful recipe features succulent salmon marinated in a zesty lemon-garlic blend, perfectly complemented by fluffy herb rice. Ideal for a family dinner or a special occasion, this dish combines freshness and flavor, making it a favorite among seafood lovers.

In this recipe, we will guide you through each step to ensure that you create the most delectable Lemon Garlic Salmon Bites and Herb Rice. Whether you are a seasoned cook or a beginner, you will find this recipe approachable and satisfying. So, roll up your sleeves, gather your ingredients, and let’s dive into this culinary adventure!

Why You’ll Love This Recipe

This recipe for Lemon Garlic Salmon Bites with Herb Rice promises to win over your taste buds for several reasons:

• Flavor Explosion: The combination of lemon, garlic, and fresh herbs creates a vibrant flavor profile that elevates the natural taste of the salmon. Each bite is packed with zest and freshness.
• Healthy and Nutritious: Salmon is rich in omega-3 fatty acids, which are essential for heart health. Paired with herb-infused rice, this dish is not only delicious but also nutritious.
• Quick and Easy: With a preparation time of just 20 minutes and a cooking time of about 15 minutes, you can have a gourmet meal on your table in under an hour!
• Versatile and Adaptable: This recipe can be easily customized. Feel free to swap the herbs in the rice or even try different marinades for the salmon to suit your personal tastes.
• Perfect for Any Occasion: Whether it’s a weeknight dinner, a holiday gathering, or a casual get-together, this dish is sure to impress your guests without requiring hours in the kitchen.

Once you’ve tasted these Lemon Garlic Salmon Bites, you’ll find yourself coming back to this recipe time and again, making it a staple in your culinary repertoire.

Why You Should Try This Recipe

There are countless reasons to try out this Lemon Garlic Salmon Bites with Herb Rice recipe. Here are some compelling points to consider:

• Family-Friendly: This dish is suitable for all ages. The mild flavor of salmon combined with the aromatic rice makes it appealing even to picky eaters. It’s a great way to introduce children to fish!
• Meal Prep Friendly: The salmon bites and herb rice can be prepared in advance, making them perfect for meal prep. Store them in the fridge and simply reheat when you’re ready to eat.
• Cost-Effective: Salmon can be a premium ingredient, but you can find reasonable prices at local markets or fishmongers. This dish serves four, making it a cost-effective option for family meals.
• Great for Leftovers: If you have any leftovers, the salmon can be flaked into salads or wraps, and the herb rice can be paired with other proteins for a quick lunch.
• Seasonal Ingredients: The freshness of lemon and herbs shines in this recipe, making it a perfect choice for spring and summer meals when you want something light and refreshing.

Once you see how simple and rewarding this recipe is, you’ll be looking for excuses to make it again!

Ingredients and Necessary Utensils

Ingredients

To prepare the Lemon Garlic Salmon Bites with Herb Rice, you will need the following ingredients:

For the Lemon Garlic Salmon Bites:

• 1 pound salmon fillet (skinless and boneless), cut into bite-sized pieces
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• Juice of 1 lemon
• Zest of 1 lemon
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

For the Herb Rice:

• 1 cup jasmine rice (or your preferred rice)
• 2 cups vegetable broth or water
• 1 tablespoon olive oil
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• Salt to taste
• Fresh parsley, chopped (for garnish)

Recommended Tools or Utensils

To successfully create this recipe, you will need the following utensils:

• Baking sheet
• Parchment paper
• Medium saucepan
• Mixing bowl
• Fork for fluffing the rice
• Measuring spoons and cups
• Knife for cutting the salmon
• Chopping board

Detailed Recipe Steps

For the Lemon Garlic Salmon Bites:

1. Preheat the Oven: Start by preheating your oven to 400°F (200°C). This ensures that your salmon bites cook evenly and achieve a nice, crispy exterior.
2. Prepare the Marinade: In a mixing bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, dried oregano, salt, and pepper. Stir well to create a flavorful marinade.
3. Marinate the Salmon: Add the salmon pieces to the bowl and toss gently to ensure they are evenly coated in the marinade. Allow the salmon to marinate for 15-20 minutes to absorb all the delicious flavors.
4. Bake the Salmon Bites: Line a baking sheet with parchment paper for easy cleanup. Place the marinated salmon pieces on the sheet in a single layer. Bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
5. Garnish: Once the salmon bites are done, remove them from the oven and garnish with freshly chopped parsley for a burst of color and freshness.

For the Herb Rice:

1. Rinse the Rice: Rinse the jasmine rice under cold water until the water runs clear. This step removes excess starch and prevents the rice from becoming gummy.
2. Cook the Rice: In a medium saucepan, heat the olive oil over medium heat. Add the rinsed rice and stir for about a minute to toast it lightly, enhancing its flavor.
3. Add Liquid and Seasonings: Pour in the vegetable broth (or water), add the dried thyme, dried basil, and salt. Bring the mixture to a boil, which will help the rice cook evenly.
4. Simmer: Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes or until the rice is fully cooked and the liquid is absorbed.
5. Fluff the Rice: After cooking, remove the saucepan from heat and let it sit covered for another 5 minutes. Then, fluff the rice with a fork and garnish with freshly chopped parsley.

FAQs

Conclusion

In conclusion, the Lemon Garlic Salmon Bites with Herb Rice is a delightful recipe that is sure to impress your family and friends. With its vibrant flavors and healthy ingredients, it’s a meal that checks all the boxes for a satisfying dining experience. Don’t hesitate to try this recipe and make it your own by adding your favorite sides or herbs. We’d love to hear from you! Share your thoughts in the comments below, and don’t forget to share this article with fellow food lovers!

For more delicious recipes, check out this Pinterest page for inspiration.

Looking for more delicious seafood recipes? Check out:

• Crispy Salmon Strips with Herb Tartar Dip
• Honey Garlic Salmon Cubes with Creamy Herb Dip
• Spicy Garlic Fish Bites with Cooling Lime Ranch
• BBQ Salmon Bites with Smoky Ranch
• Lemon Garlic Meatballs with Creamy Ranch

Lemon Garlic Salmon Bites with Herb Rice

These Lemon Garlic Salmon Bites are tender and flavorful, paired perfectly with aromatic herb rice for a delightful meal.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 15 minutes mins

Total Time 35 minutes mins

Course Main Course

Cuisine American

Servings 4 servings

Calories 350 kcal

Equipment

• Oven
• Saucepan

Ingredients

  

Main Ingredients

• 1 pound Salmon fillet, skinless and boneless cut into bite-sized pieces
• 3 tablespoons Olive oil
• 3 cloves Garlic, minced
• 1 unit Lemon, juice
• 1 unit Lemon, zest
• 1 teaspoon Dried oregano
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Herb Rice Ingredients

• 1 cup Jasmine rice or your preferred rice
• 2 cups Vegetable broth or water
• 1 tablespoon Olive oil
• 1 teaspoon Dried thyme
• 1 teaspoon Dried basil
• Salt to taste
• Fresh parsley, chopped for garnish

Instructions

 

Instructions

• Preheat your oven to 400°F (200°C).
• In a mixing bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, dried oregano, salt, and pepper. Mix well.
• Add the salmon pieces to the bowl and toss to coat them evenly in the marinade. Let it sit for about 15-20 minutes to absorb the flavors.
• Line a baking sheet with parchment paper. Place the marinated salmon pieces on the sheet in a single layer. Bake for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
• Once done, remove from the oven and garnish with freshly chopped parsley.
• Rinse the jasmine rice under cold water until the water runs clear.
• In a medium saucepan, heat the olive oil over medium heat. Add the rinsed rice and stir for a minute.
• Pour in the vegetable broth (or water), add the dried thyme, dried basil, and salt. Bring to a boil.
• Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes or until the rice is cooked and the liquid is absorbed.
• Remove from heat, let it sit covered for another 5 minutes, then fluff with a fork and garnish with freshly chopped parsley.

Notes

You can substitute the salmon with any firm fish of your choice. Adjust the herbs as per your taste.

Keyword easy, healthy, salmon