Red Fish Strips Rice Bowls with Creamy Tartar Dressing

Lora Lopez

Posted on October 13, 2025

Welcome to a delightful culinary adventure with our Red Fish Strips Rice Bowls with Creamy Tartar Dressing. This dish combines crispy, golden-brown fish strips with fluffy rice and vibrant vegetables, all drizzled with a rich, creamy tartar dressing. Perfect for lunch or dinner, these rice bowls are sure to impress your family and friends with their delicious flavor and appealing presentation.

In today’s fast-paced world, finding a meal that is both quick to prepare and satisfying can be a challenge. This recipe not only fits the bill but also caters to various dietary preferences, as you can easily swap out the mixed vegetables or use a substitute for the fish if needed. The star of the show is undoubtedly the red fish, a flavorful option that brings a unique taste and texture to your meal. So, roll up your sleeves and let’s dive into this easy and delicious recipe!

Why You’ll Love This Recipe

There are countless reasons to fall in love with our Red Fish Strips Rice Bowls with Creamy Tartar Dressing. Here are just a few:

Quick and Easy Preparation: This dish can be whipped up in under an hour, making it perfect for busy weeknights. The straightforward steps ensure that even beginner cooks can feel confident in the kitchen.
Healthier Alternative: Instead of heavy takeout, you can enjoy homemade fish strips that are crispy and delicious without the extra calories. Using fresh ingredients, this dish is packed with nutrients and flavor.
Customizable: The versatility of this recipe allows you to swap the red fish for your favorite protein or choose any combination of vegetables you enjoy. You can even make it vegetarian by replacing the fish with tofu or tempeh!
Fabulous Flavor: The combination of spices in the fish strips and the zesty tartar dressing elevates this dish to a gourmet level. Your taste buds will thank you!
Perfect for Meal Prep: These rice bowls store well in the fridge and make for a fantastic lunch option. Prepare extra servings to enjoy throughout the week.

Why You Should Try This Recipe

If you’re looking for a delicious and nutritious meal that the whole family will love, look no further than our Red Fish Strips Rice Bowls with Creamy Tartar Dressing. Here’s why you should give it a try:

Family-Friendly: Children and adults alike will adore the crispy fish strips and creamy dressing. It’s a wonderful way to introduce seafood to picky eaters.
Flavorful and Satisfying: The seasoned fish, paired with hearty rice and colorful vegetables, creates a well-rounded meal that is both filling and satisfying.
Great for Entertaining: Presenting these rice bowls at a dinner party is sure to impress your guests. The vibrant colors and delicious flavors make for a visually stunning dish.
Budget-Friendly: Utilizing affordable ingredients, this recipe won’t break the bank. Fresh fish, rice, and vegetables can be easily sourced from your local grocery store.
Easy to Make Ahead: Whether for a busy weeknight or a weekend gathering, these rice bowls can be prepared ahead of time, allowing you to spend more time with your loved ones.

Ingredients and Necessary Utensils

Before you start cooking, gather the following ingredients and utensils to ensure a smooth cooking experience:

Ingredients

For the Fish Strips:
- 1 pound red fish fillets, cut into strips
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Vegetable oil, for frying
For the Rice Bowls:
- 2 cups cooked rice (white or brown)
- 1 cup mixed vegetables (such as bell peppers, carrots, and peas)
- Fresh parsley, chopped (for garnish)
For the Creamy Tartar Dressing:
- 1/2 cup mayonnaise
- 2 tablespoons pickles, finely chopped
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste

Necessary Utensils

Large skillet for frying
Shallow dishes for breading
Mixing bowl for tartar dressing
Spatula for flipping fish strips
Paper towels for draining
Serving bowls for assembling rice bowls

Detailed Recipe Steps

Now that your ingredients and utensils are ready, follow these detailed steps to create your delicious Red Fish Strips Rice Bowls with Creamy Tartar Dressing:

Prepare the Tartar Dressing: In a mixing bowl, combine 1/2 cup mayonnaise, 2 tablespoons finely chopped pickles, 1 tablespoon lemon juice, and 1 teaspoon Dijon mustard. Mix until well combined. Season with salt and pepper to taste. This dressing can be made ahead of time and stored in the refrigerator.
Prepare the Fish Strips: In a shallow dish, mix together 1/2 cup all-purpose flour, 1 teaspoon paprika, 1 teaspoon garlic powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. In another shallow dish, place the beaten eggs. In a third shallow dish, add the 1 cup breadcrumbs. Dip each fish strip first into the flour mixture, ensuring it is coated, then into the beaten eggs, and finally into the breadcrumbs. Make sure they are well coated for a crispy result.
Cook the Fish Strips: Heat vegetable oil in a large skillet over medium heat. Once the oil is hot, carefully add the breaded fish strips in batches, frying them until golden brown and cooked through, about 3-4 minutes per side. Remove the fish strips from the skillet and place them on a paper towel-lined plate to drain excess oil. Tip: Do not overcrowd the skillet, as this will lower the oil temperature and result in soggy fish.
Assemble the Rice Bowls: In each serving bowl, place a portion of 2 cups cooked rice. Top with 1 cup mixed vegetables and the crispy fish strips. Drizzle generously with the creamy tartar dressing and garnish with fresh chopped parsley for a pop of color.
Serve: Enjoy your Red Fish Strips Rice Bowls with Creamy Tartar Dressing hot, and feel free to add extra dressing to taste. This dish is perfect for sharing with family and friends!

FAQs

Can I use frozen fish for this recipe?

Yes, you can use frozen fish. Just make sure to thaw it completely and pat it dry before breading to ensure a crispy texture when cooked.

What other vegetables can I use in the rice bowl?

Feel free to use any vegetables you like! Broccoli, zucchini, or corn are great alternatives that can add different flavors and textures to your rice bowl.

How can I make these fish strips spicier?

To add some heat, you can mix cayenne pepper or chili powder into the breadcrumb mixture. Alternatively, serve with a spicy dipping sauce on the side.

Can I make the tartar sauce in advance?

Absolutely! The tartar sauce can be made up to two days in advance and stored in the refrigerator in an airtight container.

Conclusion

In summary, our Red Fish Strips Rice Bowls with Creamy Tartar Dressing are a delightful and satisfying meal that is sure to please everyone at the table. With easy preparation, customizable ingredients, and a delicious flavor profile, this dish stands out as a perfect choice for any occasion. Don’t hesitate to try this recipe! Feel free to comment below and share your experiences or variations. Happy cooking!

For more delicious recipes, check out our other creations like Crispy Fish Strips Rice Bowls with Spicy Lemon Ranch or Teriyaki Chicken Strips Rice Bowls with Garlic Lime Cream. You might also enjoy our Garlic Butter Cod Strips with Cilantro Lime Sauce or Spicy Tuna Strips Rice Bowls with Smoky Chipotle Cream.

For more inspiration, feel free to visit our Pinterest page!