Spicy Meatballs Rice Bowls with Garlic Sesame Cream

If you’re looking for a delicious and satisfying meal that combines the rich flavors of spicy meatballs with the creaminess of garlic sesame sauce, then look no further! Our Spicy Meatballs Rice Bowls with Garlic Sesame Cream is a delightful dish that’s perfect for a weeknight dinner or a weekend treat. These bowls are not just visually enticing but also packed with protein, healthy veggies, and a burst of flavor that will leave your taste buds dancing. Imagine succulent meatballs bursting with flavor, paired with fluffy rice, crisp broccoli, and a tangy garlic sesame cream that takes the dish to the next level. This recipe is simple enough for beginners yet impressive enough to serve at a gathering. Let’s dive into the details of this scrumptious dish!

Why You’ll Love This Recipe

There are countless reasons to love our Spicy Meatballs Rice Bowls with Garlic Sesame Cream. First and foremost, this dish is incredibly versatile. You can swap out the ground beef for ground turkey or even a plant-based alternative to cater to different dietary preferences. The meatballs are baked, not fried, making them a healthier option without sacrificing flavor. The addition of sriracha gives just the right amount of heat, and you can easily adjust the spice level to suit your taste.

Moreover, this recipe is a complete meal in a bowl. It combines protein, carbohydrates, and vegetables, making it a nutritious choice. The garlic sesame cream is a game-changer; it adds a creamy, nutty flavor that complements the meatballs perfectly. This dish is perfect for meal prep, as you can make a large batch and store it in the refrigerator for quick lunches or dinners throughout the week. Plus, it’s a visually stunning dish, with the vibrant colors of the vegetables and the glossy garlic sauce, making it Instagram-worthy!

Finally, this recipe is quick and easy to prepare. With just a few simple steps, you can have a delicious dinner on the table in less than an hour. Whether you’re cooking for yourself, your family, or friends, these bowls are sure to impress and satisfy everyone’s cravings!

Why You Should Try This Recipe

Trying our Spicy Meatballs Rice Bowls with Garlic Sesame Cream means embracing culinary creativity while enjoying a delicious meal. This recipe is not only simple but also allows you to explore various flavors and textures. The meatballs are juicy and flavorful, thanks to a mix of garlic, ginger, and sriracha, while the creamy sauce enhances the entire dish.

One of the best aspects of this recipe is that it can be easily customized. Don’t have broccoli on hand? No problem! You can use any vegetables you like, such as bell peppers, snap peas, or even spinach. The rice can also be substituted with quinoa or cauliflower rice for a low-carb version. This flexibility means you can make this dish suit your dietary needs and preferences, making it a winner for everyone!

Not only does this dish cater to various tastes, but it also promotes healthy eating. The combination of lean protein from the meatballs, fiber from the vegetables, and whole grains from the rice ensures you’re getting a well-rounded meal. Additionally, the homemade garlic sesame cream is a healthier alternative to store-bought sauces, allowing you to control the ingredients and flavors.

Lastly, making this recipe is a fun cooking experience! Get the family involved by allowing everyone to shape their meatballs or customize their bowls. Cooking together can create lasting memories and introduce your loved ones to new flavors, encouraging them to embrace culinary adventures.

Ingredients and Necessary Utensils

Ingredients

• For the Meatballs:
  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup green onions, chopped
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sriracha (adjust to taste)
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
• For the Garlic Sesame Cream:
  • 1/2 cup sour cream
  • 2 tablespoons sesame oil
  • 1 tablespoon soy sauce
  • 1 clove garlic, minced
  • 1 teaspoon sesame seeds
  • 1 teaspoon lime juice
• For the Rice Bowls:
  • 2 cups cooked rice (white or brown)
  • 1 cup steamed broccoli
  • 1 carrot, julienned
  • Additional green onions for garnish
  • Sesame seeds for garnish

Necessary Utensils

• Baking sheet
• Parchment paper
• Large mixing bowl
• Small mixing bowl
• Whisk
• Measuring cups and spoons
• Steamer or microwave for vegetables
• Knife and cutting board

With these ingredients and utensils at hand, you’re ready to create a delicious meal that will impress everyone around your table!

Detailed Recipe Steps

1. Prepare the Meatballs:
   In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, chopped green onions, egg, minced garlic, soy sauce, sriracha, grated ginger, salt, and pepper. Mix until well combined. Shape the mixture into meatballs, about 1 inch in diameter.
2. Cook the Meatballs:
   Preheat your oven to 400°F (200°C). Place the meatballs on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until cooked through and slightly browned. This method ensures that the meatballs remain juicy and flavorful.
3. Make the Garlic Sesame Cream:
   In a small bowl, whisk together sour cream, sesame oil, soy sauce, minced garlic, sesame seeds, and lime juice until smooth. Adjust seasoning if needed. This creamy sauce will complement the spicy meatballs perfectly.
4. Prepare the Rice Bowls:
   Cook your rice according to package instructions. While the rice is cooking, steam the broccoli until tender but still vibrant green. Set aside, as this will add a lovely crunch and color to your bowls.
5. Assemble the Bowls:
   In a bowl, start with a base of cooked rice. Top it with baked meatballs, steamed broccoli, and julienned carrots. Drizzle generously with the garlic sesame cream. Garnish with additional green onions and sesame seeds for a beautiful presentation.
6. Serve:
   Enjoy your Spicy Meatballs Rice Bowls warm! This dish is best served immediately, allowing the flavors to meld together beautifully.

FAQs

Conclusion

In conclusion, our Spicy Meatballs Rice Bowls with Garlic Sesame Cream is a delightful dish that combines bold flavors with healthy ingredients. It’s perfect for any day of the week and can be easily tailored to fit your dietary needs. Whether you’re cooking for yourself or entertaining guests, this recipe is sure to impress. Don’t forget to share your experiences in the comments below, and feel free to share this recipe with friends and family. Enjoy every bite!

For more delicious recipes, check out our Sweet Teriyaki Chicken Rice Bowls or Garlic Butter Shrimp Poppers. You can also find inspiration on Pinterest!

Spicy Meatballs Rice Bowls with Garlic Sesame Cream

These flavorful spicy meatballs served over rice with a creamy garlic sesame sauce make for a delicious and satisfying meal.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Main Course

Cuisine Asian

Servings 4 servings

Calories 480 kcal

Equipment

• Oven
• Baking Sheet
• Mixing Bowl
• Whisk
• Steamer

Ingredients

  

For the Meatballs

• 1 lb Ground Beef
• 1/2 cup Breadcrumbs
• 1/4 cup Grated Parmesan Cheese
• 1/4 cup Chopped Green Onions
• 1 Egg
• 2 cloves Minced Garlic
• 1 tablespoon Soy Sauce
• 1 tablespoon Sriracha Adjust to taste
• 1 teaspoon Grated Ginger
• to taste Salt
• to taste Pepper

For the Garlic Sesame Cream

• 1/2 cup Sour Cream
• 2 tablespoons Sesame Oil
• 1 tablespoon Soy Sauce
• 1 clove Minced Garlic
• 1 teaspoon Sesame Seeds
• 1 teaspoon Lime Juice

For the Rice Bowls

• 2 cups Cooked Rice White or brown
• 1 cup Steamed Broccoli
• 1 Julienned Carrot
• Additional Green Onions For garnish
• Sesame Seeds For garnish

Instructions

 

Instructions

• In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, chopped green onions, egg, minced garlic, soy sauce, sriracha, grated ginger, salt, and pepper. Mix until well combined.
• Shape the mixture into meatballs, about 1 inch in diameter.
• Preheat oven to 400°F (200°C). Place meatballs on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until cooked through and slightly browned.
• In a small bowl, whisk together sour cream, sesame oil, soy sauce, minced garlic, sesame seeds, and lime juice until smooth. Adjust seasoning if needed.
• Cook rice according to package instructions.
• Steam broccoli until tender but still vibrant green. Set aside.
• In a bowl, start with a base of cooked rice. Top with baked meatballs, steamed broccoli, and julienned carrots.
• Drizzle generously with garlic sesame cream. Garnish with additional green onions and sesame seeds.
• Enjoy your Spicy Meatballs Rice Bowls warm!

Notes

Adjust the spiciness of the meatballs by varying the amount of sriracha.

Keyword meatballs, rice bowls, spicy