Sticky Honey Garlic Chicken Tenders with Spicy Sesame Dip

Welcome to a culinary adventure that will tantalize your taste buds! Today, we’re diving into the delightful world of Sticky Honey Garlic Chicken Tenders with Spicy Sesame Dip. This recipe combines the savory goodness of chicken tenders with a sweet and sticky honey garlic glaze, perfectly complemented by a zesty spicy sesame dip. Whether you’re planning a family dinner, hosting a game night, or simply craving something delicious, these chicken tenders are sure to impress. Let’s embark on this flavorful journey and learn how to create these mouthwatering tenders from scratch!

Why You’ll Love This Recipe

There are countless reasons to adore Sticky Honey Garlic Chicken Tenders with Spicy Sesame Dip. First and foremost, they are incredibly easy to prepare! With just a handful of ingredients and a few simple steps, you can whip up a dish that tastes like it came straight from a gourmet kitchen. The combination of crispy chicken tenders and a rich, flavorful sauce will have everyone asking for seconds.

Moreover, this recipe is versatile. You can serve these chicken tenders as an appetizer, snack, or main dish. Pair them with your favorite side think crispy fries, a fresh salad, or steamed vegetables and you have a complete meal that’s sure to please! The spicy sesame dip adds an exciting kick, making it a perfect accompaniment for those who love a bit of heat.

Another reason to love this dish is the health aspect. Chicken tenders are a great source of lean protein, and using honey as a natural sweetener provides a healthier alternative compared to processed sugars. Plus, you can easily adjust the spice levels in the dip to suit your taste preferences, making this dish family-friendly.

Lastly, the presentation of Sticky Honey Garlic Chicken Tenders with Spicy Sesame Dip is simply stunning. The glossy honey glaze and colorful garnish of sesame seeds and green onions create an eye-catching dish that looks as good as it tastes. Your guests will be impressed, and you’ll feel like a culinary rockstar!

Why You Should Try This Recipe

If you’re looking for a recipe that balances flavor, texture, and ease of preparation, look no further than Sticky Honey Garlic Chicken Tenders with Spicy Sesame Dip. This dish stands out for several compelling reasons.

Firstly, the flavor profile is divine. The honey garlic sauce is both sweet and savory, creating a delightful contrast to the crispy coating of the chicken tenders. Each bite is a burst of flavor that will keep you returning for more. Additionally, the spicy sesame dip adds a layer of complexity with its creamy texture and spicy notes, making it the perfect complement to the sweet chicken.

Secondly, this recipe is perfect for meal prep or batch cooking. You can easily double the recipe and store leftovers in the refrigerator for a quick and satisfying meal throughout the week. Just reheat the chicken tenders in the oven for that fresh, crispy texture. It’s a fantastic way to save time while ensuring you have delicious meals at your fingertips.

Moreover, this dish is perfect for entertaining. Impress your friends and family with your cooking skills by serving them these tenders at your next gathering. They are finger-licking good and perfect for dipping, making them an ideal party food. Pair them with some refreshing beverages, and you have a winning combination for any occasion.

Finally, Sticky Honey Garlic Chicken Tenders with Spicy Sesame Dip is a dish that can easily be adapted to suit various dietary preferences. You can use gluten-free breadcrumbs for a gluten-free option or substitute chicken tenders with tofu for a vegetarian alternative. The possibilities are endless!

Ingredients and Necessary Utensils

Ingredients

• For the Chicken Tenders:
• 1 lb (450 g) chicken tenders
• 1/2 cup all-purpose flour
• 1/2 cup cornstarch
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 2 large eggs, beaten
• 1/2 cup breadcrumbs
• 1/4 cup honey
• 1/4 cup soy sauce
• 2 cloves garlic, minced
• 1 tablespoon vegetable oil
• 1 tablespoon sesame seeds (for garnish)
• Chopped green onions (for garnish)
• For the Spicy Sesame Dip:
• 1/4 cup mayonnaise
• 1 tablespoon soy sauce
• 1 tablespoon sesame oil
• 1 teaspoon sriracha (adjust to taste)
• 1 teaspoon honey
• 1 teaspoon sesame seeds

Recommended Tools or Utensils

• 3 shallow bowls (for breading station)
• Large skillet for frying
• Paper towels for draining
• Small saucepan for making the sauce
• Spatula or tongs for flipping the chicken
• Serving bowl for the dip
• Knife and cutting board for mincing garlic and chopping green onions

Detailed Recipe Steps

Now that you have everything ready, let’s dive into the step-by-step process of making Sticky Honey Garlic Chicken Tenders with Spicy Sesame Dip.

1. Prepare the Breading Station: In a shallow bowl, combine the all-purpose flour, cornstarch, garlic powder, onion powder, salt, and black pepper. This mixture will give the chicken a deliciously crispy coating. In a second bowl, place the beaten eggs, and in a third bowl, add the breadcrumbs.
2. Coat the Chicken: Take each chicken tender and dip it first into the flour mixture, ensuring it’s well-coated. Then, dip it into the beaten eggs, letting any excess drip off, and finally coat it with breadcrumbs. Ensure each tender is evenly coated to achieve that perfect crunch.
3. Cook the Chicken: In a large skillet, heat the vegetable oil over medium heat. Once hot, add the chicken tenders in batches to avoid overcrowding. Cook for about 5-7 minutes on each side or until they are golden brown and cooked through. Use a spatula or tongs to flip them carefully. Once cooked, remove them from the skillet and place them on a paper towel-lined plate to drain any excess oil.
4. Make the Sauce: In a small saucepan, combine the honey, soy sauce, and minced garlic. Cook over medium heat, stirring occasionally until the sauce is slightly thickened, about 3-4 minutes. This sauce will be the star of the dish, so make sure to keep an eye on it!
5. Coat the Tenders: Once the chicken tenders are cooked, pour the sticky honey garlic sauce over them in a large bowl. Toss well to ensure each tender is coated evenly with the sauce.
6. Garnish: To finish, sprinkle the chicken tenders with sesame seeds and chopped green onions for a pop of color and additional flavor. This adds the perfect finishing touch to your dish!

For the Spicy Sesame Dip:

1. Combine Ingredients: In a small bowl, mix together the mayonnaise, soy sauce, sesame oil, sriracha, honey, and sesame seeds until well blended. Adjust the sriracha to your preferred spice level for the perfect balance of flavor.
2. Serve: Transfer the dip to a serving bowl and enjoy alongside your sticky honey garlic chicken tenders. This dip adds a delightful kick to the sweet chicken, making every bite an explosion of flavor!

Conclusion

In conclusion, Sticky Honey Garlic Chicken Tenders with Spicy Sesame Dip is a delightful recipe that combines crispiness, sweetness, and a hint of spice, making it a perfect dish for any occasion. With simple ingredients and straightforward steps, you can create a meal that will impress your family and friends. Don’t forget to try this recipe and share your experience in the comments below! If you enjoyed this recipe, feel free to share it on your social media or pin it for later. Happy cooking!

For more delicious recipes, check out these links: Sweet Teriyaki Beef Skewers, Garlic Butter Shrimp Poppers.

For some inspiration, don’t forget to visit our Pinterest page: Cheflora on Pinterest.

Sticky Honey Garlic Chicken Tenders with Spicy Sesame Dip

These Sticky Honey Garlic Chicken Tenders are crispy, flavorful, and served with a zesty Spicy Sesame Dip, making them the perfect appetizer or main dish.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 20 minutes mins

Total Time 40 minutes mins

Course Appetizer, Main Course

Cuisine Asian

Servings 4 servings

Calories 350 kcal

Equipment

• Large skillet
• Small saucepan

Ingredients

  

Main Ingredients

• 1 lb Chicken Tenders
• 1/2 cup All-purpose flour
• 1/2 cup Cornstarch
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1/2 teaspoon Salt
• 1/2 teaspoon Black pepper
• 2 Large eggs, beaten
• 1/2 cup Breadcrumbs
• 1/4 cup Honey
• 1/4 cup Soy sauce
• 2 cloves Garlic, minced
• 1 tablespoon Vegetable oil
• 1 tablespoon Sesame seeds (for garnish)
• to taste Chopped green onions (for garnish)

Spicy Sesame Dip Ingredients

• 1/4 cup Mayonnaise
• 1 tablespoon Soy sauce
• 1 tablespoon Sesame oil
• 1 teaspoon Sriracha Adjust to taste
• 1 teaspoon Honey
• 1 teaspoon Sesame seeds

Instructions

 

Instructions

• Prepare the Breading Station: In a shallow bowl, combine the flour, cornstarch, garlic powder, onion powder, salt, and black pepper. In a second bowl, place the beaten eggs. In a third bowl, add the breadcrumbs.
• Coat the Chicken: Dip each chicken tender first into the flour mixture, then into the beaten eggs, and finally coat with breadcrumbs. Ensure each tender is evenly coated.
• Cook the Chicken: In a large skillet, heat the vegetable oil over medium heat. Add the chicken tenders in batches, cooking for about 5-7 minutes on each side or until golden brown and cooked through. Remove and place on a paper towel-lined plate to drain excess oil.
• Make the Sauce: In a small saucepan, combine honey, soy sauce, and minced garlic. Cook over medium heat, stirring until the sauce is slightly thickened, about 3-4 minutes.
• Coat the Tenders: Once the chicken tenders are cooked, pour the honey garlic sauce over them and toss to coat well.
• Garnish: Sprinkle with sesame seeds and chopped green onions before serving.
• Combine Ingredients for Dip: In a small bowl, mix together mayonnaise, soy sauce, sesame oil, sriracha, honey, and sesame seeds until well blended.
• Serve: Transfer the dip to a serving bowl and enjoy alongside the sticky honey garlic chicken tenders.

Notes

For a healthier option, you can bake the chicken tenders instead of frying them. Adjust the cooking time accordingly.

Keyword chicken tenders, honey garlic, spicy dip