Sweet Honey Garlic Salmon Strips and Fried Rice with Lemon Pepper Sauce

Posted on October 24, 2025

Sweet Honey Garlic Salmon Strips and Fried Rice with Lemon Pepper Sauce

Welcome to the delightful world of culinary creations where flavors come alive! Today, we’re diving into the exquisite recipe for Sweet Honey Garlic Salmon Strips and Fried Rice with Lemon Pepper Sauce. This dish brings together tender salmon strips glazed in a sweet and savory honey garlic sauce, paired perfectly with a vibrant fried rice that’s bursting with flavor. Whether you’re preparing a weeknight meal for your family or impressing guests at a dinner party, this recipe is sure to be a crowd-pleaser.

Salmon is not only delicious but also packed with nutrients, making this recipe a healthy choice. The natural sweetness of honey, combined with the savory notes of soy sauce and garlic, creates an irresistible marinade that enhances the salmon’s rich flavor. The fried rice, complemented by the zesty lemon pepper sauce, adds a satisfying texture and a burst of freshness, making it a complete meal that’s both nourishing and enjoyable.

Why You’ll Love This Recipe

There are countless reasons to fall in love with Sweet Honey Garlic Salmon Strips and Fried Rice with Lemon Pepper Sauce. First and foremost is the incredible flavor combination. The sweet and sticky honey garlic glaze elevates the salmon, creating a dish that is both comforting and exciting. You’ll find that the flavors meld beautifully, offering a sweet yet savory experience that tantalizes the taste buds.

Not only does this dish taste amazing, but it is also remarkably easy to prepare. With simple ingredients that you likely already have in your pantry, you can whip up this delightful meal in no time. The salmon cooks quickly, making it perfect for busy weeknights or last-minute dinner guests. Plus, the fried rice can be made in the same pan, saving you time on cleanup.

Another reason to love this recipe is its versatility. You can easily adapt it to suit your preferences. Add in your favorite vegetables, switch up the seasonings, or even substitute the salmon for another protein such as chicken or tofu. This dish is not only delicious but also customizable to fit your dietary needs.

Why You Should Try This Recipe

This recipe is not just about flavors; it brings a delightful balance of nutrition and satisfaction. Salmon is a powerhouse of omega-3 fatty acids, which are essential for heart health and brain function. By incorporating this fish into your diet, you’re not only indulging in a tasty meal but also supporting your overall health.

The fried rice component packs a punch with vegetables, providing essential vitamins and minerals. You can use whatever veggies you have on hand, making this a great way to utilize leftovers or seasonal produce. The addition of eggs adds protein, making it a well-rounded dish that keeps you full and energized.

Moreover, the Sweet Honey Garlic Salmon Strips and Fried Rice with Lemon Pepper Sauce is visually appealing. The vibrant colors of the rice mixed with the golden brown salmon create a feast for the eyes, making it perfect for entertaining. Presentation is key, and this dish certainly delivers, making it an excellent choice for family dinners or special occasions.

Ingredients and Necessary Utensils

Ingredients

  • For the Salmon Strips:
    • 1 pound salmon fillets, skinless
    • 2 tablespoons honey
    • 3 tablespoons soy sauce
    • 2 cloves garlic, minced
    • 1 teaspoon ginger, grated
    • 1 tablespoon olive oil
    • Salt and pepper to taste
    • Lemon wedges for serving
  • For the Fried Rice:
    • 2 cups cooked rice (preferably day-old)
    • 1 cup mixed vegetables (peas, carrots, corn)
    • 2 eggs, beaten
    • 3 tablespoons soy sauce
    • 1 tablespoon sesame oil
    • 1 teaspoon lemon pepper seasoning
    • 2 green onions, chopped
    • Salt to taste

Recommended Tools

  • Large skillet or wok
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk or fork for scrambling eggs
  • Knife and cutting board for preparing ingredients

These tools will ensure that your cooking process is smooth and efficient, allowing you to enjoy the experience of making Sweet Honey Garlic Salmon Strips and Fried Rice with Lemon Pepper Sauce.

Detailed Recipe Steps

For the Salmon Strips

  1. Prepare the Marinade: In a small bowl, combine the honey, soy sauce, minced garlic, grated ginger, olive oil, salt, and pepper. Whisk together until well blended.
  2. Marinate the Salmon: Cut the salmon fillets into strips and place them in a shallow dish. Pour the marinade over the salmon, making sure every strip is coated. Cover and let it marinate in the refrigerator for at least 30 minutes. This step is crucial for infusing the salmon with rich flavors.
  3. Cook the Salmon: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. Arrange the marinated salmon strips on the baking sheet in a single layer. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Keep an eye on it to prevent overcooking, as salmon can dry out quickly.

For the Fried Rice

  1. Heat the Pan: In a large skillet or wok, heat the sesame oil over medium-high heat. This oil adds a wonderful aroma and flavor to the fried rice.
  2. Scramble the Eggs: Pour in the beaten eggs and scramble until fully cooked. Remove the eggs from the pan and set aside. This step gives your fried rice a nice protein boost.
  3. Stir-Fry the Vegetables: In the same pan, add the mixed vegetables. Stir-fry them for about 3-4 minutes until they are tender but still vibrant in color. This keeps them crunchy and full of nutrients.
  4. Add Rice: Add the cooked rice to the pan, breaking up any clumps. Pour in the soy sauce and lemon pepper seasoning, mixing everything thoroughly to ensure even distribution of flavors.
  5. Combine Everything: Return the scrambled eggs to the pan along with the chopped green onions. Stir everything together and season with salt to taste. Cook for an additional 2-3 minutes until heated through. This final step melds all the flavors together, making each bite satisfying.

FAQs

What sides go well with Sweet Honey Garlic Salmon Strips?

You can pair this dish with a fresh green salad, steamed broccoli, or roasted vegetables for a balanced meal. Additionally, a light citrusy slaw can complement the flavors nicely.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but be sure to thaw it completely before marinating. This helps ensure even cooking and maximum flavor absorption.

How can I make the fried rice healthier?

To make the fried rice healthier, consider using brown rice instead of white rice for added fiber. You can also add more vegetables or incorporate quinoa for a protein boost.

Is this recipe suitable for meal prep?

Absolutely! Both the salmon strips and fried rice can be stored in airtight containers in the refrigerator for up to 3 days. Just reheat before serving.

Conclusion

In conclusion, the Sweet Honey Garlic Salmon Strips and Fried Rice with Lemon Pepper Sauce is a delicious and nutritious meal that is perfect for any occasion. With its rich flavors, vibrant colors, and health benefits, it’s a dish that you’ll want to make again and again. We hope you enjoy making and savoring this delightful recipe. Don’t forget to share your thoughts in the comments below and share this article with your friends and family. Happy cooking!

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Sweet Honey Garlic Salmon Strips and Fried Rice with Lemon Pepper Sauce

Sweet Honey Garlic Salmon Strips and Fried Rice with Lemon Pepper Sauce

A delightful blend of sweet and savory flavors, this dish features honey garlic salmon strips paired with classic fried rice and a zesty lemon pepper sauce.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 380 kcal

Equipment

  • Baking Sheet
  • Skillet or Wok

Ingredients
  

Main Ingredients

  • 1 pound Salmon fillets, skinless
  • 2 tablespoons Honey
  • 3 tablespoons Soy sauce
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Olive oil
  • to taste Salt and pepper
  • for serving Lemon wedges

Fried Rice Ingredients

  • 2 cups Cooked rice Preferably day-old
  • 1 cup Mixed vegetables (peas, carrots, corn)
  • 2 Eggs, beaten
  • 3 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 teaspoon Lemon pepper seasoning
  • 2 Green onions, chopped
  • to taste Salt

Instructions
 

Instructions

  • Prepare the Marinade: In a small bowl, mix together honey, soy sauce, minced garlic, grated ginger, olive oil, salt, and pepper.
  • Marinate the Salmon: Cut the salmon fillets into strips and place them in a shallow dish. Pour the marinade over the salmon, ensuring all strips are well-coated. Let it marinate in the refrigerator for at least 30 minutes.
  • Cook the Salmon: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. Place the marinated salmon strips on the baking sheet and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • Heat the Pan: In a large skillet or wok, heat sesame oil over medium-high heat.
  • Scramble the Eggs: Add the beaten eggs to the pan and scramble until fully cooked. Remove the eggs from the pan and set aside.
  • Stir-Fry the Vegetables: In the same pan, add mixed vegetables and stir-fry until they are tender, about 3-4 minutes.
  • Add Rice: Add the cooked rice to the pan and stir well to combine with the vegetables. Pour in the soy sauce and lemon pepper seasoning, mixing thoroughly.
  • Combine Everything: Return the scrambled eggs to the pan along with chopped green onions. Stir everything together and season with salt to taste. Cook for an additional 2-3 minutes until heated through.
  • Plate the honey garlic salmon strips alongside a generous portion of fried rice. Garnish with lemon wedges for extra flavor.

Notes

For added flavor, consider adding a dash of chili flakes or sesame seeds to the fried rice.
Keyword fried rice, honey garlic, salmon

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