Teriyaki Chicken Bowls with Crispy Brussels

Lora Lopez

Posted on August 24, 2025

Teriyaki Chicken Bowls with Crispy Brussels

If you’re searching for a delicious, nutritious, and easy-to-make dinner option, look no further than these mouthwatering Teriyaki Chicken Bowls with Crispy Brussels. This dish is a delightful combination of tender, juicy chicken marinated in a rich teriyaki sauce, paired with crispy Brussels sprouts roasted to perfection. Served over a bed of fluffy rice and garnished with fresh green onions and sesame seeds, this meal is not only visually appealing but also packed with flavor and nutrients. Whether you’re cooking for a family dinner or meal prepping for the week, these bowls are sure to satisfy your cravings for a comforting, Asian-inspired dish.

Why You’ll Love This Recipe

There are countless reasons to fall in love with these Teriyaki Chicken Bowls with Crispy Brussels. Here are just a few:

Quick and Easy: This recipe can be prepared in under an hour, making it perfect for busy weeknights. With minimal prep and cooking time, you can have a wholesome meal on the table in no time.
Flavorful Fusion: The sweet and savory notes of the teriyaki sauce perfectly complement the earthy flavor of the Brussels sprouts, creating a delightful taste experience that will leave you wanting more.
Health Benefits: Chicken is an excellent source of lean protein, while Brussels sprouts are packed with vitamins, minerals, and antioxidants. This dish is not only delicious but also nutritious, making it a guilt-free indulgence.
Customizable: Feel free to add your favorite veggies or toppings to the bowls. This recipe serves as a fantastic base, allowing you to get creative and tailor it to your preferences.
Meal Prep Friendly: These bowls can be made in advance and stored in the refrigerator for easy reheating. Enjoy a delicious home-cooked meal on busy days without the hassle of cooking from scratch!

Why You Should Try This Recipe

Trying out the Teriyaki Chicken Bowls with Crispy Brussels recipe opens up a world of culinary possibilities in your kitchen. Here’s why you should give it a go:

Impress Your Family and Friends: The vibrant colors and delicious flavors of this dish are sure to impress your dinner guests. Serve it at your next gathering and watch as everyone raves about your cooking skills.
Budget-Friendly: This recipe uses affordable ingredients that are widely available at your local grocery store. You can enjoy a restaurant-quality meal at home without breaking the bank.
Perfect for Leftovers: The flavors of the teriyaki chicken and Brussels sprouts deepen after a day in the fridge, making the leftovers even more delicious. Enjoy them for lunch or dinner the next day!
Healthier Than Takeout: Skip the takeout and make this dish at home. You’ll know exactly what’s in your meal, allowing you to enjoy the flavors of your favorite Asian cuisine without the extra calories and preservatives.

Ingredients and Necessary Utensils

Ingredients

To make your own Teriyaki Chicken Bowls with Crispy Brussels, gather the following ingredients:

For the Teriyaki Chicken:
- 1 lb (450g) boneless, skinless chicken thighs or breasts
- 1/2 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- Salt and pepper to taste
For the Crispy Brussels Sprouts:
- 1 lb (450g) Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar (optional)
For Serving:
- 2 cups cooked rice (white, brown, or jasmine)
- 1/4 cup green onions, thinly sliced
- Sesame seeds for garnish

Recommended Utensils

To ensure a smooth cooking experience, have the following utensils on hand:

A large mixing bowl for marinating the chicken.
A baking sheet for roasting Brussels sprouts.
A large skillet for cooking the chicken.
A sharp knife and cutting board for slicing the chicken.
Measuring cups and spoons for accurate ingredient measurements.
Spatula or tongs for flipping chicken and stirring Brussels sprouts.

Detailed Recipe Steps

Prepare the Teriyaki Chicken

Mix the Marinade: In a large mixing bowl, combine the teriyaki sauce, minced garlic, and grated ginger. This mixture will infuse the chicken with incredible flavor.
Marinate the Chicken: Add the chicken thighs or breasts to the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes (or up to 2 hours in the refrigerator for more flavor).

Cook the Crispy Brussels Sprouts

Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure that the Brussels sprouts roast perfectly.
Toss the Brussels Sprouts: On a baking sheet, toss the halved Brussels sprouts with olive oil, salt, and pepper. Make sure they are evenly coated for optimal roasting.
Roast: Spread the Brussels sprouts out in a single layer and roast in the oven for about 20-25 minutes, or until crispy and golden brown. Stir halfway through for even cooking. If desired, drizzle with balsamic vinegar during the last 5 minutes of roasting for added flavor.

Cook the Chicken

Heat the Skillet: In a large skillet, heat the vegetable oil over medium-high heat until shimmering.
Cook the Chicken: Remove the chicken from the marinade and add it to the skillet. Cook for about 5-7 minutes on each side, or until the chicken is cooked through and has a nice glaze from the teriyaki sauce.
Slice and Rest: Once cooked, remove the chicken from the skillet and let it rest for a few minutes before slicing it into bite-sized pieces. This resting period helps keep the chicken juicy.

Assemble the Bowls

Start with Rice: In serving bowls, start with a base of cooked rice. This provides a hearty foundation for your meal.
Add Chicken and Brussels: Top the rice with sliced teriyaki chicken and crispy Brussels sprouts for a colorful and delicious presentation.
Garnish: Finish by garnishing with sliced green onions and a sprinkle of sesame seeds to add a touch of crunch and flavor.

FAQs

Can I use other vegetables in the Teriyaki Chicken Bowls with Crispy Brussels?

Absolutely! Feel free to add your favorite vegetables such as bell peppers, carrots, or snap peas to enhance the bowl’s flavor and nutrition.

How can I store leftovers of Teriyaki Chicken Bowls with Crispy Brussels?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until warmed through.

Can I make this recipe gluten-free?

Yes! Simply use a gluten-free teriyaki sauce and ensure other ingredients are gluten-free as well. This way, you can enjoy the dish without any gluten concerns.

What type of rice is best for Teriyaki Chicken Bowls with Crispy Brussels?

You can use any type of rice, including white, brown, or jasmine. Each type adds a unique flavor and texture to the dish, so choose according to your preference.

Conclusion

In summary, these Teriyaki Chicken Bowls with Crispy Brussels are a fantastic meal option that combines flavor, nutrition, and convenience. Whether you’re looking for a quick weeknight dinner or a dish to impress your guests, this recipe checks all the boxes. Don’t hesitate to share your thoughts in the comments below or let us know how your version turned out! You can also share this recipe with friends and family who love easy, delicious meals. Happy cooking!

For more delightful recipes, check out our Korean Beef Bulgogi Bowls!