Teriyaki Chicken Rice Bowls with Sesame Lime Dressing

If you’re searching for a delicious, healthy, and easy-to-make meal, look no further than these Teriyaki Chicken Rice Bowls with Sesame Lime Dressing. This recipe combines succulent, marinated chicken thighs with fluffy rice and vibrant vegetables, all drizzled with a zesty sesame lime dressing that elevates the flavors to new heights. Whether you’re meal prepping for the week or hosting a dinner party, these rice bowls are guaranteed to impress.

Not only is this dish packed with flavor, but it’s also versatile. You can easily customize it with your favorite vegetables, swap out the chicken for tofu, or adjust the dressing to suit your taste. Plus, it’s a great way to incorporate wholesome ingredients into your diet without sacrificing taste. Let’s dive into why you’ll love this recipe and how to make it!

Why You’ll Love This Recipe

One of the best aspects of the Teriyaki Chicken Rice Bowls with Sesame Lime Dressing is their incredible flavor profile. The marinated chicken is sweet, savory, and aromatic, thanks to the combination of soy sauce, brown sugar, garlic, and ginger. When grilled, the chicken develops a beautiful caramelized exterior while remaining tender and juicy on the inside.

In addition to the chicken, the sesame lime dressing adds a refreshing twist that complements the dish perfectly. With just a few simple ingredients like sesame oil, lime juice, and honey, you can whip up a dressing that enhances the flavors of the chicken and vegetables. This dressing is not only tasty but also brings a bright, zesty element that rounds out the dish.

Moreover, these rice bowls are incredibly customizable. Want to add some crunch? Toss in some sliced cucumbers or shredded carrots. Prefer a little more heat? A sprinkle of red pepper flakes or sriracha can do the trick. The possibilities are endless, making this recipe a fantastic base for your culinary creativity.

Another reason you’ll love this recipe is its nutritional value. Packed with protein from the chicken, fiber from the vegetables, and carbohydrates from the rice, this meal is well-balanced and satisfying. It’s perfect for families, meal prepping, or anyone looking to enjoy a wholesome dinner without spending hours in the kitchen.

Why You Should Try This Recipe

If you’re looking for a quick weeknight dinner or a meal that can be easily prepared in advance, these Teriyaki Chicken Rice Bowls with Sesame Lime Dressing are the answer. The chicken can be marinated ahead of time, saving you precious minutes during the busy week. You can also prepare your rice and vegetables in advance, making it a simple matter of assembling everything when you’re ready to eat.

Moreover, this recipe is a fantastic opportunity to incorporate more home-cooked meals into your routine. Cooking at home allows you to control the ingredients and portions, leading to healthier eating habits. You can also adjust the recipe to accommodate dietary preferences or restrictions, such as swapping chicken for tofu for a vegetarian option or using brown rice for added fiber.

Finally, this dish is visually appealing, making it a great choice for entertaining. The vibrant colors of the vegetables, coupled with the glossy teriyaki chicken, create a stunning presentation. Serve it in bowls with a sprinkle of sesame seeds and sliced green onions, and you’ve got a meal that looks as good as it tastes!

Ingredients and Necessary Utensils

Ingredients

• For the Teriyaki Chicken:
  • 1 lb (450g) boneless, skinless chicken thighs
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • Cooked rice (white or brown) for serving
• For the Sesame Lime Dressing:
  • 2 tablespoons sesame oil
  • 1 tablespoon lime juice
  • 1 teaspoon honey
  • Salt and pepper to taste
  • Optional: sesame seeds and sliced green onions for garnish
• For Serving:
  • Steamed broccoli or mixed vegetables
  • Lime wedges

Recommended Utensils

• Mixing bowls for marinating
• Whisk for dressing
• Grill or skillet for cooking chicken
• Sharp knife for slicing chicken
• Measuring cups and spoons
• Serving bowls for assembly

Detailed Recipe Steps

Follow these detailed steps to create your Teriyaki Chicken Rice Bowls with Sesame Lime Dressing:

1. Prepare the Teriyaki Chicken:
   1. In a bowl, whisk together the soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger until well combined.
   2. Place the chicken thighs in a resealable plastic bag or a shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes (or up to overnight for better flavor).
2. Cook the Chicken:
   1. Preheat your grill or skillet over medium-high heat.
   2. Remove the chicken from the marinade and cook for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C).
   3. Once cooked, remove the chicken from the heat and let it rest for a few minutes before slicing it into strips.
3. Make the Sesame Lime Dressing:
   1. In a small bowl, whisk together the sesame oil, lime juice, honey, salt, and pepper until well combined. Adjust seasoning as desired.
4. Assemble the Rice Bowls:
   1. In serving bowls, add a generous scoop of cooked rice.
   2. Top with sliced teriyaki chicken and steamed broccoli or mixed vegetables.
   3. Drizzle with sesame lime dressing and garnish with sesame seeds and sliced green onions if desired.
   4. Serve with lime wedges on the side for an extra burst of flavor.

FAQs

Conclusion

In conclusion, the Teriyaki Chicken Rice Bowls with Sesame Lime Dressing offer a delicious, satisfying, and healthy meal option that is easy to prepare. With the ability to customize the ingredients to your liking, this recipe is perfect for any occasion. Don’t forget to share your experience in the comments below or share this article with your friends! Happy cooking!

For more delicious recipes, check out our Teriyaki Chicken Rice Bowls with Creamy Sriracha Sauce and Sticky Honey Garlic Chicken Skewers with Spicy Sesame Dip.

For more culinary inspiration, visit Che Flora on Pinterest.

Teriyaki Chicken Rice Bowls with Sesame Lime Dressing

Delicious and easy Teriyaki Chicken Rice Bowls topped with a refreshing Sesame Lime Dressing, perfect for a satisfying meal.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Main Dish

Cuisine Asian

Servings 4 servings

Calories 450 kcal

Equipment

• Grill or Skillet
• Mixing Bowl

Ingredients

  

Main Ingredients

• 1 lb Boneless, skinless chicken thighs
• 1/2 cup Soy sauce
• 1/4 cup Brown sugar
• 2 tablespoons Rice vinegar
• 1 tablespoon Sesame oil
• 2 cloves Garlic, minced
• 1 teaspoon Fresh ginger, grated
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• to serve Cooked rice (white or brown)

Sesame Lime Dressing Ingredients

• 2 tablespoons Sesame oil
• 1 tablespoon Lime juice
• 1 teaspoon Honey
• to taste Salt and pepper
• to garnish Sesame seeds (optional)
• to garnish Sliced green onions (optional)

For Serving

• to serve Steamed broccoli or mixed vegetables
• to serve Lime wedges

Instructions

 

Instructions

• In a bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger.
• Place the chicken thighs in a resealable plastic bag or a shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes (or up to overnight for better flavor).
• Preheat the grill or a skillet over medium-high heat. Remove the chicken from the marinade and cook for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C).
• Once cooked, remove the chicken from the heat and let it rest for a few minutes. Slice it into strips.
• In a small bowl, whisk together sesame oil, lime juice, honey, salt, and pepper until well combined. Adjust seasoning as desired.
• In serving bowls, add a generous scoop of cooked rice. Top with sliced teriyaki chicken and steamed broccoli or mixed vegetables.
• Drizzle with sesame lime dressing and garnish with sesame seeds and sliced green onions if desired.
• Serve with lime wedges on the side.

Notes

You can substitute chicken thighs with chicken breast for a leaner option. Feel free to add other vegetables like bell peppers or carrots for extra color and nutrition.

Keyword chicken, rice bowl, teriyaki