Teriyaki Glazed Chicken Tenders with Creamy Soy Dip

Posted on April 26, 2025

Teriyaki Glazed Chicken Tenders with Creamy Soy Dip

If you’re looking for a mouthwatering dish that combines savory flavors with a hint of sweetness, then Teriyaki Glazed Chicken Tenders with Creamy Soy Dip is the perfect recipe for you! This dish brings together tender chicken tenders glazed with a homemade teriyaki sauce and paired with a luscious creamy soy dip that will have everyone coming back for more. Not only is this recipe easy to prepare, but it also makes a fantastic appetizer or a main course for a family dinner. The combination of textures and flavors makes it a delightful experience for your taste buds, and it’s sure to impress your guests at any gathering.

In this article, we’ll dive deep into why you’ll love this recipe, the ingredients needed, detailed cooking instructions, and even a helpful FAQ section. Let’s get started!

Why You’ll Love This Recipe

There are countless reasons to fall in love with these Teriyaki Glazed Chicken Tenders! Firstly, they are incredibly easy to make, making them a perfect choice for busy weeknights or spontaneous gatherings. The marinating process infuses the chicken with a rich flavor profile that’s both sweet and salty, thanks to the combination of soy sauce and brown sugar in the teriyaki glaze.

Another highlight is the versatility of this dish. You can serve the chicken tenders on their own, as part of a rice bowl, or even chopped up in salads for an added protein kick. The creamy soy dip complements the chicken perfectly, offering a smooth texture and a burst of flavor that elevates the dish to another level.

Moreover, this recipe is a hit with both kids and adults alike! The appealing presentation of glazed chicken garnished with sesame seeds and green onions adds a visual flair that makes it a feast for the eyes. You can also customize the ingredients according to your preference, whether you want to add more garlic, spice it up with chili flakes, or even make the dip a bit tangy by adding lime juice.

Lastly, the nutritional profile of this dish is impressive. With chicken as the star ingredient, it packs a good amount of protein while keeping the carbohydrates at bay, making it a healthier option compared to many other fried alternatives. Plus, with a total prep and cooking time of less than an hour, you can whip up this delightful dish without spending all day in the kitchen!

Why You Should Try This Recipe

This recipe for Teriyaki Glazed Chicken Tenders with Creamy Soy Dip is not just another meal; it’s an experience! Here are several compelling reasons to give it a try:

  • Quick and Convenient: With minimal prep time and straightforward cooking steps, you’ll have a delicious meal ready in under an hour.
  • Flavor Explosion: The blend of soy sauce, garlic, and ginger creates a flavor explosion that is hard to resist. Each bite is bursting with umami goodness!
  • Perfect for Any Occasion: Whether it’s a casual family dinner, game day snacks, or a fancy gathering, these chicken tenders fit the bill perfectly.
  • Healthy Option: Baked or grilled, these chicken tenders are a healthier alternative to fried options without compromising on taste.
  • Impress Your Guests: The presentation and flavor will impress your guests, making you the star of the evening!

Ingredients and Necessary Utensils

Ingredients

Here is the detailed list of ingredients you will need to create your Teriyaki Glazed Chicken Tenders with Creamy Soy Dip:

  • For the Teriyaki Chicken Tenders:
    • 1 lb chicken tenders
    • 1/2 cup soy sauce
    • 1/4 cup brown sugar
    • 2 tablespoons rice vinegar
    • 1 tablespoon sesame oil
    • 2 cloves garlic, minced
    • 1 teaspoon grated fresh ginger
    • 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
    • 2 tablespoons sesame seeds (for garnish)
    • 2 green onions, sliced (for garnish)
  • For the Creamy Soy Dip:
    • 1/2 cup mayonnaise
    • 2 tablespoons soy sauce
    • 1 tablespoon honey
    • 1 teaspoon rice vinegar
    • 1 teaspoon sesame oil
    • 1/2 teaspoon garlic powder

Recommended Tools or Utensils

To ensure a smooth cooking experience, here are some essential utensils you’ll need:

  • Mixing bowls for marinating
  • Whisk for the dip
  • Small saucepan for the glaze
  • Grill or skillet for cooking chicken tenders
  • Brush for glazing the chicken
  • Measuring cups and spoons for accurate quantities
  • Serving platter for presentation

Detailed Recipe Steps

Now that you have everything you need, let’s walk through the cooking process step-by-step.

For the Teriyaki Chicken Tenders:

  1. Marinate the Chicken: In a large mixing bowl, combine soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger. Stir until the sugar dissolves. Add the chicken tenders, ensuring they are well coated. Cover and place in the refrigerator to marinate for at least 30 minutes or up to 2 hours for maximum flavor.
  2. Cook the Chicken: Preheat your grill or skillet over medium-high heat. Remove the chicken tenders from the marinade, allowing excess liquid to drip off. Cook the tenders for about 4-5 minutes on each side, or until they are cooked through and have a slightly charred appearance.
  3. Prepare the Glaze: In a small saucepan, bring the remaining marinade to a boil. Reduce the heat and let it simmer for about 5 minutes. Stir in the cornstarch mixture and cook until the glaze thickens, which should take about 1-2 minutes.
  4. Coat the Chicken: Once the chicken tenders are cooked, brush them generously with the teriyaki glaze, making sure they’re evenly coated for that delicious finish.
  5. Garnish: Before serving, sprinkle sesame seeds and sliced green onions over the glazed chicken tenders for an appealing presentation.

For the Creamy Soy Dip:

  1. Combine Ingredients: In a small bowl, whisk together the mayonnaise, soy sauce, honey, rice vinegar, sesame oil, and garlic powder until smooth and well combined.
  2. Chill: Cover the dip and refrigerate for at least 15 minutes. This allows the flavors to meld beautifully, enhancing the taste.

FAQs

What can I serve with Teriyaki Glazed Chicken Tenders?

You can serve these chicken tenders with steamed rice, stir-fried vegetables, or even as a topping in salads. They also pair well with a variety of dipping sauces for more flavor.

Can I make this dish gluten-free?

Yes! You can easily make this dish gluten-free by using tamari sauce instead of regular soy sauce. Ensure all other ingredients are gluten-free as well.

How long can I store the leftovers?

Leftover Teriyaki Glazed Chicken Tenders can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Can I use chicken breasts instead of chicken tenders?

Absolutely! You can use chicken breasts, but you may need to adjust the cooking time since they are thicker than tenders. Ensure they are cooked through and juicy.

What other dips can I use with chicken tenders?

You can try ranch, honey mustard, or barbecue sauce as alternatives. Each will offer a unique flavor that complements the chicken tenders.

Conclusion

In summary, the Teriyaki Glazed Chicken Tenders with Creamy Soy Dip is a delightful dish that combines flavor, nutrition, and ease of preparation. With its sweet and savory glaze and creamy dip, it’s sure to become a favorite in your household. We encourage you to give this recipe a try and share your feedback! Did you enjoy it? Do you have any variations or tips? Feel free to leave your comments below and don’t forget to share this article with your friends on social media!

If you’re looking for more delicious recipes, check out these links: Spicy Honey Garlic Shrimp Skewers with Chili Dip, Garlic Butter Chicken Strips with Ranch Dipping Sauce, and Teriyaki Salmon Nuggets with Creamy Ginger Dip.

For more culinary inspirations, visit our Pinterest page: Cheflora on Pinterest.

Teriyaki Glazed Chicken Tenders with Creamy Soy Dip

Teriyaki Glazed Chicken Tenders with Creamy Soy Dip

Juicy chicken tenders marinated in a homemade teriyaki glaze, served with a silky creamy soy dip.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Appetizer, Main Course
Cuisine Japanese
Servings 4 servings
Calories 320 kcal

Equipment

  • Grill or Skillet
  • Small saucepan
  • Mixing Bowl
  • Whisk

Ingredients
  

Main Ingredients

  • 1 lb Chicken tenders
  • 1/2 cup Soy sauce
  • 1/4 cup Brown sugar
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 tablespoon Cornstarch mixed with 2 tablespoons water for thickening
  • 2 tablespoons Sesame seeds for garnish
  • 2 Green onions, sliced for garnish

Creamy Soy Dip Ingredients

  • 1/2 cup Mayonnaise
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 1/2 teaspoon Garlic powder

Instructions
 

Instructions

  • Marinate the Chicken: In a bowl, combine soy sauce, brown sugar, rice vinegar, sesame oil, minced garlic, and grated ginger. Add the chicken tenders, ensuring they are well coated. Cover and marinate in the refrigerator for at least 30 minutes or up to 2 hours for more flavor.
  • Cook the Chicken: Preheat a grill or skillet over medium-high heat. Remove chicken tenders from the marinade, letting excess drip off. Cook the tenders for about 4-5 minutes on each side until cooked through and slightly charred.
  • Prepare the Glaze: In a small saucepan, bring the remaining marinade to a boil. Reduce heat and simmer for 5 minutes. Stir in the cornstarch mixture and cook until thickened, about 1-2 minutes.
  • Coat the Chicken: Brush the cooked chicken tenders with the teriyaki glaze, ensuring they are evenly coated.
  • Garnish: Sprinkle sesame seeds and sliced green onions over the glazed chicken tenders before serving.
  • For the Creamy Soy Dip: In a small bowl, whisk together mayonnaise, soy sauce, honey, rice vinegar, sesame oil, and garlic powder until smooth and well combined.
  • Chill the Dip: Cover and refrigerate the dip for at least 15 minutes to allow the flavors to meld.

Notes

For extra flavor, consider adding sesame seeds to the dip or serving with steamed rice.
Keyword chicken, dip, glazed, teriyaki

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