Teriyaki Glazed Salmon Strips with Creamy Pineapple Dip

Are you ready to elevate your dinner game with a dish that is as delicious as it is easy to prepare? Look no further than these Teriyaki Glazed Salmon Strips with Creamy Pineapple Dip. This recipe combines the rich, savory flavors of teriyaki with the light and refreshing taste of pineapple, creating a meal that’s perfect for any occasion. Whether you’re hosting a dinner party, looking for a quick weeknight meal, or wanting to impress your family with something special, these salmon strips are sure to please. The best part? You can enjoy this dish in less than 30 minutes!

The sweet and tangy teriyaki glaze complements the tender salmon beautifully, while the creamy pineapple dip adds a delightful contrast that makes each bite irresistible. This meal is not only satisfying but also packed with nutrients, making it a guilt-free indulgence. So, let’s dive into this mouthwatering recipe that combines flavors from the Pacific with a tropical twist!

Why You’ll Love This Recipe

There are countless reasons to fall in love with Teriyaki Glazed Salmon Strips with Creamy Pineapple Dip. First and foremost, the taste is simply out of this world. The rich umami of the teriyaki sauce, combined with the sweetness of the honey and brown sugar, creates a glaze that caramelizes beautifully in the oven. This not only locks in moisture but also enhances the natural flavors of the salmon.

Moreover, the creamy pineapple dip offers a refreshing contrast. Made with Greek yogurt and mayonnaise, it provides a tangy and creamy texture that perfectly complements the savory salmon strips. It’s a unique twist that will have your guests raving about your culinary skills. Plus, this dip is versatile enough to be used with other proteins or as a veggie dip, turning it into a staple in your kitchen.

Another great benefit of this recipe is its health factor. Salmon is loaded with omega-3 fatty acids, which are essential for heart health, brain function, and overall well-being. Paired with the nutritious Greek yogurt and fresh ingredients in the dip, you’re serving up a meal that nourishes your body while delighting your taste buds.

Finally, this recipe is incredibly easy to prepare. With straightforward instructions and minimal ingredients, even novice cooks can whip up this dish successfully. Whether you’re looking to impress a date or simply want to enjoy a delicious meal at home, these Teriyaki Glazed Salmon Strips with Creamy Pineapple Dip are the perfect solution.

Why You Should Try This Recipe

First, let’s talk about versatility. The Teriyaki Glazed Salmon Strips with Creamy Pineapple Dip can be served as an appetizer, main course, or even a party dish. They can be paired with rice, salad, or steamed vegetables for a complete meal or served as finger food at gatherings. Their adaptability makes them perfect for any occasion.

Secondly, this recipe is a fantastic way to introduce seafood to those who may be hesitant. The sweet teriyaki glaze masks any fishy flavors, making it a great choice for picky eaters or children. The creamy pineapple dip adds an element of fun, encouraging everyone to try it.

This dish is also perfect for meal prep. The salmon strips can be cooked in advance and stored in the fridge for up to three days. When you’re ready to eat, simply reheat them and serve with the dip. This makes it an excellent option for busy weeknights when you want a nutritious meal without the hassle of cooking from scratch.

Finally, the vibrant colors of this dish make it visually appealing. The glistening salmon strips, sprinkled with sesame seeds and green onions, paired with the bright yellow dip, create a feast for the eyes. Presentation is key, and this recipe delivers stunningly.

Ingredients and Necessary Utensils

Ingredients for Teriyaki Glazed Salmon Strips:

• 1 lb salmon fillet, skinless and boneless
• 1/4 cup soy sauce
• 1/4 cup brown sugar
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon sesame seeds (for garnish)
• 2 green onions, chopped (for garnish)

Ingredients for Creamy Pineapple Dip:

• 1 cup crushed pineapple, drained
• 1/2 cup Greek yogurt
• 1/4 cup mayonnaise
• 1 teaspoon lime juice
• 1 tablespoon honey
• Salt and pepper to taste

Recommended Utensils:

• Mixing bowls
• Whisk
• Resealable bag or shallow dish for marinating
• Baking sheet
• Parchment paper
• Small saucepan
• Spatula or brush for glazing

Having these ingredients and utensils ready will ensure a seamless cooking experience, paving the way for delicious Teriyaki Glazed Salmon Strips with Creamy Pineapple Dip.

Detailed Recipe Steps

Now that you have your ingredients and tools ready, let’s get cooking! Follow these detailed steps to create your Teriyaki Glazed Salmon Strips with Creamy Pineapple Dip.

Step 1: Prepare the Marinade

In a mixing bowl, whisk together the soy sauce, brown sugar, honey, rice vinegar, sesame oil, minced garlic, and grated ginger until well combined. This marinade not only infuses flavor into the salmon but also helps to tenderize it.

Step 2: Marinate the Salmon

Cut the salmon fillet into strips. Place the salmon strips in a resealable bag or a shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to two hours for maximum flavor.

Step 3: Preheat the Oven

Preheat your oven to 400°F (200°C). This high temperature will help to caramelize the glaze, giving your salmon a delicious finish.

Step 4: Bake the Salmon

Line a baking sheet with parchment paper. Remove the salmon from the marinade (be sure to reserve the marinade for glazing) and place the strips on the prepared baking sheet. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 5: Glaze the Salmon

While the salmon is baking, bring the reserved marinade to a boil in a small saucepan over medium heat. Let it simmer for 3-5 minutes until it thickens slightly. Brush the thickened marinade over the salmon strips during the last five minutes of baking for an extra layer of flavor.

Step 6: Garnish

Once cooked, remove the salmon from the oven and sprinkle it with sesame seeds and chopped green onions before serving. This adds a nice crunch and a pop of color, making your dish even more appealing.

Step 7: Prepare the Creamy Pineapple Dip

In a medium bowl, combine the crushed pineapple, Greek yogurt, mayonnaise, lime juice, and honey. Stir until smooth and well combined. This dip is the perfect accompaniment to balance the richness of the salmon.

Step 8: Season and Chill

Add salt and pepper to taste. Adjust the sweetness by adding more honey if desired. Refrigerate the dip for at least 15 minutes before serving to allow the flavors to meld together.

FAQs

Conclusion

In conclusion, the Teriyaki Glazed Salmon Strips with Creamy Pineapple Dip is a dish that combines taste, health, and ease of preparation, making it a must-try recipe for any home cook. With its rich flavors and beautiful presentation, it’s sure to impress your family and friends alike. Don’t hesitate to share your thoughts in the comments below, and be sure to share this recipe with others who might enjoy it. Happy cooking!

For more delicious recipes, check out this Pinterest page for inspiration. You might also enjoy these related recipes: Sweet Teriyaki Beef Skewers or Teriyaki Salmon Strips with Creamy Ginger Dip.

Teriyaki Glazed Salmon Strips with Creamy Pineapple Dip

Deliciously marinated salmon strips baked to perfection and served with a refreshing creamy pineapple dip.

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 15 minutes mins

Total Time 45 minutes mins

Course Appetizer, Main Dish

Cuisine Asian

Servings 4 servings

Calories 320 kcal

Equipment

• Mixing Bowl
• Baking Sheet
• Small saucepan
• Refrigerator

Ingredients

  

Main Ingredients

• 1 lb Salmon fillet, skinless and boneless
• 1/4 cup Soy sauce
• 1/4 cup Brown sugar
• 2 tablespoons Honey
• 1 tablespoon Rice vinegar
• 1 tablespoon Sesame oil
• 2 cloves Garlic, minced
• 1 teaspoon Fresh ginger, grated
• 1 tablespoon Sesame seeds (for garnish)
• 2 Green onions, chopped (for garnish)

Creamy Pineapple Dip Ingredients

• 1 cup Crushed pineapple, drained
• 1/2 cup Greek yogurt
• 1/4 cup Mayonnaise
• 1 teaspoon Lime juice
• 1 tablespoon Honey
• Salt and pepper to taste

Instructions

 

Instructions

• Prepare the Marinade: In a mixing bowl, whisk together the soy sauce, brown sugar, honey, rice vinegar, sesame oil, minced garlic, and grated ginger until well combined.
• Marinate the Salmon: Cut the salmon fillet into strips. Place the salmon strips in a resealable bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
• Preheat the Oven: Preheat your oven to 400°F (200°C).
• Bake the Salmon: Line a baking sheet with parchment paper. Remove the salmon from the marinade (reserve the marinade) and place the strips on the prepared baking sheet. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
• Glaze the Salmon: In a small saucepan, bring the reserved marinade to a boil over medium heat. Let it simmer for 3-5 minutes, or until it thickens slightly. Brush the thickened marinade over the salmon strips during the last 5 minutes of baking.
• Garnish: Once cooked, remove the salmon from the oven and sprinkle with sesame seeds and chopped green onions before serving.
• Mix the Ingredients for the Dip: In a medium bowl, combine the crushed pineapple, Greek yogurt, mayonnaise, lime juice, and honey. Stir until smooth and well combined.
• Season the Dip: Add salt and pepper to taste. Adjust sweetness by adding more honey if desired.
• Chill the Dip: Refrigerate the dip for at least 15 minutes before serving to allow the flavors to meld.

Notes

For added flavor, try adding a dash of Sriracha to the dip for a spicy kick.

Keyword dip, salmon, teriyaki